We often cannot see that we have choice to be angry or not. No matter what happens we always have choice. The hurt we experience sometimes keeps us at a distance from responsible choices. We can move through the pain of a changing relationship much more rapidly when we remember that we are never without choice. It's okay to feel angry. It is also important to remember that no one can "make" you angry. That is only and always a choice. The psychological importance of working through … [Read more...]