When you’re a new mom, you’re going through a lot. Not only have you just had a baby and gone through the agonies of labor, but you’re now sleep-deprived, anxious, and so in love that it makes you breathless. It’s no wonder that many women can’t wait to feel like their old selves again after they become mothers. It is said, however, that this can take over three years. Here are some ways to help speed up that process.
Make Time To Look Good
Everything changes when you have a baby, and that can be scary, daunting, and an easy way for self-esteem to disappear. If you look in the mirror and see the woman you were before everything changed, your self-esteem can quickly return, plus you have a gorgeous baby to show off at the same time. Take the time to do your hair, to put on some makeup, to dress confidently if these are the things that make you feel good. You’re doing this for yourself, and it will make you feel fabulous.
Do Something For Yourself
It’s true that most of what you do will now be about your child, but that doesn’t mean that you should let the things you want to do fall by the wayside. If there is a class you want to attend, or you want to write a book, or you feel like painting or starting a blog, you should do it. Connecting with your true passions will boost your self-confidence, and even if you are worried about leaving your little one at the start, once you get into the rhythm of enjoying yourself, you’ll be able to focus solely on that.
Consider Some Professional Help
Your body will have been through what anyone would consider a major trauma, and it will take time to recover from that. However, that new body isn’t something that all women can accept readily; it can make them feel very low about themselves.
If this is the case, you might want to consider some professional help from Discreet Plastic Surgery. A small and simple procedure, such as a ‘tummy tuck’, in a welcoming and understanding clinic may provide a real boost to your self-confidence and can help women to feel more like themselves again.
Go Out With Your Friends
Just because you’re a new mom, it doesn’t mean you can’t have a social life. In fact, it’s important that you do have one. It’s good to spend time with adults, talking about grown-up things. It can’t happen straight away, especially if you are exclusively breastfeeding, but once your baby is old enough to be left with your partner, or another family member, then you should go out with friends and enjoy yourself. You can go for dinner and see a show, or just go out for a walk in the park. It doesn’t matter what you do as long as you get to be yourself with people you love.
Thanks to Christine
Four Ways New Moms Can Feel Like Themselves Again
January 25, 2018 by