Take control of your health and look after yourself.
Talk about the big stuff in life
The break up of a relationship, loss of a job, financial trouble or becoming a father are big moments in a man’s life that happen to many men. It’s important to recognize the impact of these and know it’s ok to talk about how you’re coping with the change.
Knowledge is power
Family history is one of the most powerful tools to understanding your health. Family history affects your level of risk for cancer, diabetes, heart disease and stroke, among other illnesses. It all starts with a conversation; talk to your family and take note of illnesses that a direct relative has experienced. Be sure to learn about relatives that are deceased as well.
If you notice something, do something
You know your body better than anyone. If you notice something isn’t feeling right, don’t put it off and hope that it goes away, go to the doctor and get it checked out. Early detection is the most important factor in treating the big issues.
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“WEWomen Supporting Men’s Health”, NOV 2015
October 28, 2015 by