Natural Remedies to Cure Your Headaches

There are many causes for headaches, although the most common factor is the stress and pace of life. Some people prefer not to take anything for their headaches, although most people take the traditional medication. These can include normal painkillers such as paracetamol as well as those designed for migraine-type headaches. If you aren’t keen on using traditional medicine, then there are some natural alternatives that can help. Magnesium Magnesium is one of the most successful remedies … [Read more...]

Women’s Health, 15 Blogs Extolling the Virtues of Reflexology

Reflexology, an ancient holistic treatment originating in the East, came to the Western hemisphere in 1890 and was introduced as an actual form of treatment in 1930.  This treatment applies pressure to specific points on the foot, hand or ear that correlate to a specific part of the body. As in acupuncture, the belief is that when the body’s chi is blocked it causes health problems. Reflexology is said to be able to get rid of these blocks. Most people find reflexology sessions very … [Read more...]

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