WOMAN of ACTION
Louise Hay is Taking Action…
Online Course to Lose Weight, FREE…
Are you frustrated that you can’t seem to lose weight,
no matter how hard you try?
Here at Hay House we know how tough it can be to keep taking action on your weight loss and fitness goals in the midst of disappointing setbacks, confusing information, and post-holiday weight woes.We can help you find the right plan for YOU and provide you with the support you need to make lasting change in your life. Six of the world’s top weight loss and fitness experts can teach you their proven techniques for shedding those extra pounds and getting firm. Marianne Williamson, Brad Lamm, Jorge Cruise, Bill Phillips, Dr. Michael Snyder, and Chris Downie, founder of Sparkpeople.com, each draw from their years of experience helping people from around the world and from all walks of life finally achieve their dream bodies and improve their health.Now it’s YOUR turn. Hay House has everything you need to be the best, happiest, and healthiest you—videos, audio clips, tips, excerpts, and more! Start the year off right . . . What have you got to lose?Get Started NOW! Choose the right program for you below, then sign up for the Free Online Course before January 4th. Each lesson will feature one of our six experts, you can listen live and call in with questions—or listen at your leisure after each show airs live.
Program 1
A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
Marianne WilliamsonWhat does weight loss have to do with spirituality? The true casual root of your weight loss issues stems from a place within you where you have forgotten your spiritual perfection. Marianne Williamson teaches you how to retrain your consciousness in the area of weight and turn your journey to weight loss into a spiritual quest. With her insight, you’ll dig deep into your subconscious mind and shine light on your emotional shadows—the unprocessed feelings, negative thoughts, and fear-based attitudes—that are keeping the weight on your body. Ultimately, you’ll get back to the truth of who you are—in both body and soul. A Course in Weight Loss is the perfect complement to any diet or diet program. Find Out More »Program 2
Just 10 Lbs: Easy Steps to Weighing What You Want (Finally!)
Brad Lamm
Featured on the Dr. Oz ShowWhy do you eat what you eat? An acclaimed interventionist who has led a major year-long initiative to change the health of America on the Dr. Oz Show, Brad Lamm teaches you his secret for making weight loss stick: focus on losing just 10 pounds while you also dig deeper and discover the answers to your own WHY? Brad helps you break the cycle of disordered eating by healing your relationship with yourself and thus changing your relationship with food. With his expert guidance, you’ll reclaim the power and emotions you’ve handed over to food and renounce your food fight! Find Out More »Program 3
Transformation: The Mindset You Need The Body You Want The Life You Deserve
Bill PhillipsMost of us have heard that exercise is good if we want to lose weight. But, it’s more than just good—it’s actually medicine. Regular exercise does wonders for your health, increases your energy, and brightens your mood. Join one of the world’s most acclaimed fitness experts, Bill Phillips, as he shares the latest research into the importance of exercise and helps you come up with your own personal Exercise Rx. Bill also clears up the conflicting ideas on what kinds of exercise and how much we need to do to get the best results. Find Out More »Program 4
FULL: A Life Without Dieting
Dr. Michael SnyderAre you tired of cutting calories, limiting carbs, and logging your time at the gym . . . all to no avail? So many of us are led to believe that we must restrict what we eat and deprive ourselves if we want to lose weight. Not so, says celebrated bariatric surgeon Dr. Michael Snyder. Dr. Snyder shares his industry insider tips and techniques that have helped countless people be successful in their weight-loss efforts. Learn about the science of fullness and understand why the relationship between your stomach and your brain is essential for success. While diets ask A LOT of you and are based on restrictions, Dr. Snyder’s techniques enable you to loss weight no matter what kinds of foods you like to eat. Find Out More »Program 5
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
Chris DownieA revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight loss that combines goal setting, nutrition, exercise, motivation, and community that has a proven track record of ten million pounds lost. From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking plan that focuses on what you can do, instead of what you can’t do. The Spark is about transforming your life and your idea of what dieting means. Find Out More »Program 6
The Belly Fat Cure: Discover the Carb Swap System™ and Lose 4 to 9 lbs. Every Week
Jorge CruiseIt’s really possible to drop 4 to 9 pounds a week without dieting! Jorge Cruise tells you how to banish your belly fat once and for all. Jorge introduces you to the breakthrough research that has proven that losing and gaining weight isn’t determined by the amount of calories you eat, but the kinds of calories you eat. Find out how the hidden sugar and sweeteners in our everyday foods trigger the hormone insulin, which then causes our bodies to store fat. Jorge shares his simple, effortless tips for getting your insulin under control. Whether you love chocolate, fast-food, or are a vegetarian, you can easily follow Jorge’s transformational plan. Find Out More »What Have You Got to Lose? FREE Six-Lesson Online Course Want to learn the best proven weight loss and fitness techniques that you can easily apply to your everyday life and will give you results?
Join us for this free six-lesson course to get all the right ingredients to dramatically transform your body, mind, and spirit inside and out!
January 04 | Lesson 1: A Course in Weight Loss with Marianne Williamson
January 06 | Lesson 2: Easy Steps to Weighing What You Want with Brad Lamm
January 11 | Lesson 3: Your Exercise Rx for Complete Transformation with Bill Phillips
January 13 | Lesson 4: The Science of Fullness: End Dieting Forever with Dr. Michael Snyder
January 18 | Lesson 5: The Top 10 Weight Loss Mistakes: Get Off to a Strong Start with Nicole Nichols
January 20 | Lesson 6: Lose Your Belly in One Week with Jorge Cruise
Sign-up before we sell out!
Louise Hay Taking Action! Online Course to Lose Weight, FREE…
December 26, 2010 by
