Quitting smoking for good isn't easy, but with the five excellent tips below, you'll be able to kick your habit and get on the path towards health. Have a Solid Reason to Quit Saying that you want to quit smoking because you know it's bad for your health may not be a good enough reason to motivate yourself to stick with your goal. Instead, you need to come up with a personal and powerful reason to kick the habit, whether you want to protect your kids from harmful secondhand smoke, you … [Read more...]