Reflexology, an ancient holistic treatment originating in the East, came to the Western hemisphere in 1890 and was introduced as an actual form of treatment in 1930. This treatment applies pressure to specific points on the foot, hand or ear that correlate to a specific part of the body. As in acupuncture, the belief is that when the body’s chi is blocked it causes health problems. Reflexology is said to be able to get rid of these blocks. Most people find reflexology sessions very … [Read more...]
ARTS & CRAFTS: 15 Blogs to make you LOVE Zentangles!
January 30, 2013 by
If you like to doodle then you may love to Zentangle! Zentangling is an art form where you take a basic shape, divide it into sections and then fill the sections with a pattern. The complexity of the pattern is up to you. This hobby is known for being very relaxing because as you are drawing the patterns the process allows you to zone out, thus the ‘Zen’ part of 'Zentangle'. You can make up your own shapes and patterns or use various templates and books to get ideas of where to … [Read more...]