November 16, 2012
YOU’RE INVITED
Let’s Move Faith and Communities is hosting a Webinar on November 29th for faith and community leaders inspired to make their congregations and communities healthier places to live and play.
Learn more about how to create a health ministry or program by tuning into the webinar here.
GET ACTIVE TIP OF THE WEEK
When adults participate in and enjoy physical activity, kids see that being active isn’t something you just have to do – it’s fun! Try having fun and being active by making it a family adventure. Go for a bike ride, hike at a nearby park, or let your kids make up their own game to play in your backyard.
EAT HEALTHY TIP OF THE WEEK
Now is the perfect time to go apple picking! Look for an orchard near you or take your kids to your local farmers market to taste test some apples. There are so many different types and varieties of apples, your kids are bound to like at least one (and probably several).BLOG HIGHLIGHTS
Feeding your family nutritious meals under a tight budget doesn’t have to be a struggle. Take a look at these 10 tips to help stretch your food dollars and make providing healthy meals for your family easier.Are you a fan of Top Chef? Watch some of your favorite Top Chef contestants pair up with kids in a friendly competition to create a delicious dish that mirrors MyPlate. You can also get some of the chefs’ best tips on how to make food kid-friendly and fun.
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