Eight ways to reduce your stress levels

In life, it is important that you aren’t sweating the small stuff and making yourself ill with worry. Instead of fretting about the obstacles that you are facing, you need to take control of the situation and create a clear plan. It will help you to stay calm in the face of adversity and to put your problems into perspective. If you are determined to reduce your stress levels, you should evaluate the different areas of your life where it is possible for you to make a positive change. Below are … [Read more...]

Four Chilled-Out First Date Idea

When planning a first date, it can be easy to settle for something safe and standard, such as going to see a movie and having a meal. But, whilst there’s nothing wrong with doing that at all, it’s not always the most effective option when it comes to ensuring that your date is amongst the most memorable for both yourself and your partner. A good first date will allow some time for conversation between the two of you, but also includes something fun together to take the attention off you for a … [Read more...]

The Best In People And Understanding Human Differences

Everyone you meet has struggled at some point with something in their life. Some have struggled with a crisis of faith or with an issue regarding self-identification and definition. These people have sought help and comfort from somewhere or someone, and it’s your duty to be respectful of that and kind to those you meet. Try not to form damming opinions of people upon first meeting them, ask questions about their lives and come from a place of understanding rather than of judgement. … [Read more...]

Toronto “Achieve ALL Your Dreams’ event, Jan 20

Are you ready to create an EPIC 2018? Join my friend Carol’s LIVE event this coming Saturday, and learn the new 3-step goal-setting process that will get you there! And, she’s created a Special 25% Discount for A Celebration Of Women. BUY TICKETS HERE I hope to see you there! Join us for this FULL DAY of live training... and learn the system you need to actually achieve all you desire next year. Get ready to “Achieve All Your Dreams in 2018!” Stop THINKING about … [Read more...]

4 Health Tips Meant Exclusively For Senior Women

No matter how old we get, staying healthy seems to always be at the forefront of our minds. Eating right and exercising is important for every person, no matter what their age, but for many women age 65 and older, those generic health and fitness tips you find online simply aren’t practical anymore. Life after 65 and post-menopause means a great deal of change for the average woman’s body, which means there needs to be a change in the way women this age approach their healthy diet and exercise … [Read more...]

How to master the art of networking

If you want to make the most of your career and take up every growth opportunity, it's essential to actively network. By meeting and getting to know people who can assist you or whom you can help in return, you can build solid, long-term business relationships and enhance your reputation in your chosen field. Networking is vital because it can increase the level of knowledge you have about an industry, help secure new clients and contracts and can even lead to job offers. The more you … [Read more...]

4 Ways That Women Can Help Other Women

Women should always try to help other women. Help in life, in the home, at work, and in general. Women have to face a lot of problems, so knowing that there are people out there who understand, who are going through the same issues, and who have advice is something that can boost confidence and push them forward into becoming someone they’ve always aspired to be. With this said, what are the ways that a woman can help other women? Don’t Judge Women are judged – rightly or wrongly – all … [Read more...]

How to Raise an Independent, Capable, and Driven Adult

Teaching your child is just one of the many things that you need to do as a parent. Taking care of them and teaching them, however, do not have to be two independent activities. Bring your child in on chores like cleaning, laundry, and cooking, and you’ll teach them crucial life skills, responsibility, and independence. Make every fun activity a learning opportunity, and they’ll not only know more about the world and everything in it, they’ll also love the act of learning itself. When you … [Read more...]

The Benefits of Owning a Cat

Cat lovers will never be swayed by the many arguments of superiority put forward by dog owners. After all, who wants to be compelled to go out walking in all weathers, every day of the year? Who wants to put up with sudden, unexplained bouts of barking? Who wants to have to rush back from a fun social event just to ensure their pet relieves itself outside the house rather than in? The fact that cats provide companionship and affection, and that they can proving a calming influence in your … [Read more...]

How to deal with a gray divorce

When the kids finally leave home and you quit work, it should be time to start enjoying your life more and spending quality time with your partner. However, for an increasing number of couples, the prospect of spending time with only each other for company is more than many can bear. In the United States, the rate of divorce for those aged over 50 has increased by 700 percent since 1960 and the same phenomenon is being repeated around the world. If you are going through a divorce then you should … [Read more...]

How to Completely Detox Your Life in 2018

Modern life can be overwhelming and stressful. We live in a world of processed food, social media, climate change, and air pollution. All things considered, it’s not surprising that our bodies and minds feel overworked and in need of a reboot. So, instead of sticking to just one New Year’s Resolution this January, how about making twelve? It may sound daunting, but by tackling just one of these resolutions every month, you could completely detox your life in 2018. Here are some ideas to get … [Read more...]

4 Ways to Raise Your Self-Esteem

At some point, everyone will experience feelings of low self-esteem and a depletion in confidence. Whether these feelings last for a day or are more long-term, a loss of self-esteem can be psychologically and physically exhausting; plus, it can greatly affect your social life and even your job. When feeling low, you need to counter this emotional state in a proactive manner. Rather than wallow or succumb to such distressing thoughts and feelings, try to beat them. Of course, this easier said … [Read more...]

How to Plan The Perfect Vacation With Disabled Travelers

Planning a trip for your entire family can take time and effort. However, if you are the parent or care giver for a special needs child or disabled family member, then you will appreciate just how much of a challenge that this can be. You know how much preparation is required even if you are just leaving the house to go to the store, while reaching your destination and having a fun day out can be something of a miracle. Planning the perfect vacation with disabled travelers requires a whole new … [Read more...]

Tips For Strengthening Your Relationship With Your Partner

You love your partner and want nothing but the best for them, but that doesn’t mean you’re always happy. Remember that it’s a partnership and you’re both responsible for making it work. Of course, there are times you feel neglected, alone and wonder why you’re together in the first place. This is normal and all couples go through it. It’s what you do to help recharge your relationship that matters. Marriage is hard work and requires maintenance and effort. Instead of wanting to give up, try … [Read more...]

Single Mother Tips on Getting a Family Pet

Family pets like dogs can provide key support for the entire family. That is why they are so great for single parents. Dogs can give your children the support and love that they need, while also teaching them crucial and key skills. Not only can they benefit your child’s development, but they can also even help you relax, stay productive, and can even help you reach your daily physical exercises requirement. This means that not only will dogs make you happier, they will also make you lower your … [Read more...]

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