Soothe Body and Brain, Sweet Dose of Yoga

You don't always have to try and fight with the chaos of daily life. Instead, surrender to a sweet dose of yoga. Yoga’s combination of languid movements, controlled breathing and meditation can make a marvelous recipe for soothing stress, according to the Mayo Clinic. This age-old practice can be an ideal way to give your body and brain the break they both need. Improve Fitness Yoga’s precise poses can contribute toward improving your overall fitness level, thanks to their ability to target … [Read more...]

“Women in the Workplace” – Speaker Roster – JAN 30/31

DATES & TIME NOTATION: JAN 30 = 6:00 PM – 9:00 PM JAN 31 = 11:00 AM – 5:00 PM SPEAKERS: This 2 Day Event will focus on “Women in the Workplace” offering highlighted female speakers that will share their experiences in the workplace, the challenges they have risen above and offer amazing Tips for YOU to succeed in the line of work that makes YOU want to get up in the morning. WE are elated to Announce our Celebrated and Esteemed Speaker Panel - JAN 30 & JAN 31 JAN 30 - Speaker … [Read more...]

Lululemon CEO ‘Out With the Old and In With a New’

In an effort to distance itself from a year full of missteps, Lululemon Athletica Inc. has named a new CEO. Company founder Chip Wilson will step down as chairman of the yoga wear company and Laurent Potdevin will be taking his place. Potdevin was most recently the president of TOMS Shoes. He took a leading role in the global expansion of that company, expertise Lululemon is excited to bring on board. They hoped to expand worldwide this year, but news of expansion was trumped by news of … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Each of us is the accumulation of our memories." Author, Ann Loy McGinnis   Your Action for today: 'to see if you can create a memorable experience.'   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox       Be the change that you what to see! Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Courage is resistance to fear, mastery of fear -- not absence of fear." Writer, Mark Twain   Your Action for today is 'to perform at least one act that would require courage on your part.'   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the change that you want to see!     Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA 92108Siobhan@SiobhanWilcox.com … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "It's when you run away that you're most liable to stumble." Screenwriter and Producer, Casey Robinson Your Action for today is 'to think of a conversation you've been avoiding and ask yourself what is the cost of not having it.' Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox Be the change that you what to see!   Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 112 San Diego, CA 92108 … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Learn to laugh at your troubles and you will never run out of things to laugh at." Real Estate Agent, Lyn Karol Your Action for today is ... 'to find some humor in one of your challenges'.     Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the change that you want to see! Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 112 San Diego, CA … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Even if you fall on your face, you're still moving forward." Business Leader, Victor Kiam   Your Action for today is 'to think of a situation where you fell on your face and you were able to make something positive out of it.'   Have an extraordinary day! Wishing you Love, Light and Peace in your day! Siobhan Wilcox   Be the change that you want to see!   Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Take calculated risks. That is quite different from being rash." General, George Patton   Your Action for today is: ' to do something that requires you to take a calculated risk.'   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the change that you want to see!   Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

   Your "QuoteAction" of the day: "If you don't like something, change it. If you can't change it, change your attitude." Best Selling Author, Maya Angelou   Your Action for today is ... to look at something in your life that you have failed to change. See if changing your attitude makes a difference.   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the change that you want to see!      Siobhan Wilcox 3435 Camino Del … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

  Here's your "QuoteAction" of the day:   "What lies behind us and what lies before us are small matters compared to what lies within us." Author and Poet, Ralph Waldo Emerson   Your Action for today is:  Take five minutes in silence, focus on your breath and look within.   Have an extraordinary day!   Wishing you Love, Light and Peace in your day. Siobhan Wilcox       Be the Change that you want to … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Your success in life will be in direct proportion to what you do after you do what you are expected to do." Speaker and Writer, Brian Tracy   Your Action for today is: 'to do something that is over and above what you are expected to do.'     Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox       Be the change  that you want to see!   Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Each of us is the accumulation of our memories." Author, Ann Loy McGinnis   Your Action for today is: 'to see if you can create a memorable experience.'   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox       Be the change that you what to see! Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "You can tell more about a person by what he says about others than you can by what others say about him." Writer, Leo Aikman   Your Action for today is: ' to notice what you say about others. '   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox       Be the change that you want to see!     Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

  Your "QuoteAction" of the day: "One man practicing sportsmanship is better than 50 preaching it." College Football Coach, Knute Rockne Your Action for today is: 'to spend some time thinking about the things that you tend to preach and practice them instead.' Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox Be the change that you want to see! Siobhan Wilcox 3435 … [Read more...]

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