Healthy Tips: Maintain Proper pH Balance

The aspect of body PH is often overlooked. Most people do not know what body PH is all about. Medical reports reveal that a considerable percentage of body disorders are as a result of an imbalance in PH. It is therefore essential to ensure that everything necessary is done to keep the body PH adequately balanced. The recommended PH is 7.4. Anything below or above that line is considered an imbalance in body PH. So, is there a way that one can keep body PH balanced? Here are among others the … [Read more...]

Menopause and Pelvic Health

Menopause and Pelvic Health During menopause, estrogen levels begin to decrease. These hormonal changes can cause pelvic organs and tissues to become thinner and weaker. This is a natural part of menopause, but if pelvic tissues have been weakened by other factors, such as pregnancy, childbirth, smoking or obesity, it can begin to cause problems. One of the most common conditions diagnosed during menopause is called Pelvic Organ Prolapse (POP). It occurs in approximately 50 percent of … [Read more...]

Susan Winlaw – WOMAN of ACTION™

  A Celebration of Women™ is elated to Celebrate the Life of this extreme kind heart, creative spirit and women's activist. Author, publisher, women's supporter and all round awesome woman that walks with a soft step, yet carries a big message.         WOMAN of ACTION™     Susan Winlaw       Susan Winlaw was born and raised in Southern Ontario, Canada. She went to College Avenue Secondary School and then attended the University … [Read more...]

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