How To Get Fit For Your Wedding

Are you hoping to be in shape and toned when you walk down the aisle? Here are some tips that will come in handy: Map it out Take five minutes each morning to set your daily eating goals. Map out what you hope to accomplish and make sure that you stick to it. However, if something happens to mess up your well-laid plans, you should not be too hard on yourself. Remember what you are grateful for and try to make up for it next time. If you lose enough weight, you can order a custom … [Read more...]

Free Call with Marianne‏ Williamson – July 16

Dear Friends, My 4-week online course, The Divine Alignment of Body & Soul begins on July 24th. The course will focus on the role of the body in our spiritual journey, and how an enlightened perspective can help free us from dysfunctional thoughts and behavior regarding food, body image and physical intimacy. I will be doing a FREE CALL about the course on Tuesday, July 16, at 6PM Pacific Time / 9PM Eastern Time. Join in to get a sense of what the online course is about, and decide … [Read more...]

Curves celebrates Heart & Stroke Month – FEB 27 – Toronto!

Gary and Diane Heavin opened the first Curves in 1992 as a fitness and weight-loss facility designed 'especially for Women'. In a relatively short amount of time, Curves grew to become the largest fitness franchise in the world with thousands of locations in over 85 countries. The reason for our success is our practical approach to women’s diet and exercise combined with a supportive club environment. We invite women of all shapes, sizes, and ages to lose weight, become stronger, and reach … [Read more...]

Thriving through SADS – December is Awareness Month

Seasonal affective disorder (SAD) December Is Seasonal Depression Awareness Month Seasonal affective disorder (SAD), also known as winter depression, winter blues, summer depression, summer blues, or seasonal depression, is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or summer, spring or autumn year after year. In the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), SAD is not a … [Read more...]

Eating Disorders, Anorexia Nervosa – SIGNS, SYMPTOMS, CA– USES, & TREATMENT

Recovering from and Understanding eating disorders Eating disorders are serious and widespread conditions that cause both physical and emotional damage. Contrary to popular belief, eating disorders are not really about food or weight, but rather attempts to control or avoid emotional and stress-related issues. While people with eating disorders usually try to hide the problem, there are warning signs you can watch for. Early treatment makes recovery easier, so talk to your friend or family … [Read more...]

WOMEN in RECOVERY – Do you have a hormonal ‘thyroid’?

  A Celebration of Women is concerned with the health of our WOMEN in RECOVERY.    One of the most typical imbalances in a Woman's body is in the glands; and the Thyroid Gland is the one that takes the role of Master to all Glands.  PLEASE take the time, and get checked, the scan is the best. If you experience any of the following conditions, with no obvious reason why, please   Take Action!        Thyroid Problems A small gland shaped like a butterfly, the thyroid gland … [Read more...]

WOMAN of ACTION – Gabriela Rosenthal

A Celebration of Women is pleased to Celebrate the Life of this Woman that has shown Courage, Perseverence and is now sharing her Awakening and Success with the Women of Our World......follow Her! Gabriela Rosenthal WOMAN of ACTION My name is Gabriela Rosenthal and I used to weigh more than 260 pounds. I am the married mother of four young children with an extremely busy life style. It did not take long for me to realize that while taking care of the children I began … [Read more...]

Marianne Williamson Taking Action in the Bay area!

Dear Friends, I'Il be in the Bay area for events next weekend. On Sunday, January 16th, I am doing two short talks, Q and A and book signings on my new New York Times best seller, A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever. If you or someone you love are dealing with any compulsive or addictive issues and want to know more about applying spiritual principles to healing them, I hope you'll join me at one or both of these events: 12 NOON: The Crystal Way … [Read more...]

Marianne Williamson Taking Action! 3 Day Retreat…Feb. or Apr. 2011

A Three-Day Retreat with Marianne Williamson Choose from San Diego, CA or Phoenicia, NY Locations Join Marianne Williamson for a three-day intensive retreat, delving deep into the miraculous intersection of spirituality and weight loss. Using material from her new book, A COURSE IN WEIGHT LOSS: 21 Spiritual Lessons For Surrendering Your Weight Forever, Marianne will put your feet firmly on the path to both conscious weight loss and spiritual healing. Allow her, along with Yoga expert Tracee … [Read more...]

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