3 Reasons Stay-at-Home Moms Make Perfect Personal Trainers

Many women put their careers on hold to stay at home while the kids are young. This is a choice they make willingly because they are responsible parents who are lucky enough to struggle by with the husband’s income. It is widely known that we have gone from a generation where television raised our kids to a generation of the Internet raising our youth. This is why so many career oriented women choose to stay home during their children’s formative years. What if you could do both? What if you … [Read more...]

Get in Shape and Lose the Self-Blame – Carmen Honacker

Get in Shape and Lose the Self-Blame There are times when OCD is a detriment, and then there are times when it works to my advantage. Years of social and environmental conditioning contributed to the fact that I see most things as black or white. This drives some people insane; sometimes it drives me pretty nuts, too. However, there are the times when this works in my favor—namely, any time I need to make a decision of any type. There are only two ways for me; either I do something all the … [Read more...]

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