Tips for Balancing Home & Work Life

Working full-time and managing a home life is a tricky equation to master. It’s not as easy as saying you’re going to do a certain task or activity. The unexpected is always there ready to make your life much more difficult. Instead of getting frustrated, get energized to come up with a plan of action. There are ways to make your life easier on you, if you’re willing to adjust and compromise a bit. You don’t have to continue living by the seat of your pants. Understand that you’re not alone … [Read more...]

All Women Need to Know to Live a Wonderful Life

To be able to focus, do your job, and live your life to the fullest you need to be healthy. To be healthy, you need to improve your body’s health. This starts with diet and goes on from there. Follow this quick guide to begin your journey to a healthy body: 1. Diet is the Base of All Health Diet is the base of everything, because it’s how we intake all the vitamins and nutrients that we need. Improve your diet by making it more balanced, and cut out bad foods. Not only will you feel … [Read more...]

Time Management Tips For The Working Woman

Do you ever feel like there are not enough hours in a day? Most of us feel that way from time to time. Generally speaking, if we minimize the time that we waste daily, we find we have more time for the more important things in life. There are proven techniques that allow us to organize our time, to get things done more effectively, leaving us more time for our families and friends. Make A List The first thing you can do is make lists. Make a ton of them, go crazy, and make a list for … [Read more...]

So Much to Do – So Little Time, Women in Business

Women in Business According to a recent survey, flexible work hours (73%), the ability to work from home or remotely at times (61%) and a helpful partner who shares in responsibilities at home (65%) were important for working mothers to overcome the daily struggle of achieving balance. Here are Ten Tips to help you get a little closer to work-life harmony throughout the year: 1. Design a plan. Not all bosses will proactively offer a flexible work schedule. If you want it, present a … [Read more...]

WHAT IS THE SECRET TO TIME MANAGEMENT?

A man stopped at a rural gas station. He stood by his car and he watched a couple of men working along the roadside. One man would dig a hole—three feet deep—and then move on. The other man came along behind and filled in the hole. While one was digging a new hole, the other was about 25 feet behind filling in the old. The men worked right past the fellow and went on down the road. "Hold it, hold it," he said to the men. "Can you tell me what's going on here with this digging?" "Well, we work … [Read more...]

How To, ‘Manage The Stresses of Working In Business’

How To Manage The Stresses of Working In Business Stress and anxiety are very common when you work in business. As a result, here is a list of techniques that a business person can use to help manage their daily stresses and anxieties. Sometimes, we get stressed when everything happens all at once. When this happens, a person should take a deep breath and try to find something to do for a few minutes to get their mind off of the problem. A person could take a walk, listen to some music, … [Read more...]

The Post Grad “Master’s Bump” for Teachers

The State of Compensation for Teachers Much has been made of the lackluster salaries for teachers in the United States. Although the Bureau of Labor Statistics cites an average salary of $51,380 for elementary school teachers and the slightly higher $51,960 and $53,230 for middle and high school teachers, respectively. That average incorporates the salary of those who have been teaching for years, or even decades. Salaries for the lowest 10 percent of educators–typically, beginning … [Read more...]

WOMEN in RECOVERY – Do Women Have Trouble Controlling Stress?

How can you manage your stress? Let us take a look at 7 simple steps which you can easily use to manage your stress levels. Stress can cause all manner of health problems from headaches to high blood pressure so avoiding stress seems like a good idea. Here is the problem, some stress can be good for you so avoidance is not always the best solution – stress management is the key. Let me take you through seven steps to manage your stress without letting your stress manage … [Read more...]

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