Let's Move ~ Introducing MyPlate‏

June 7, 2011 THIS WEEK Happy June! Where do the months go? It’s almost summer and we are packing in as much as possible. Last week, the First Lady, Secretary Vilsack, and Surgeon General Regina Benjamin announced the new food icon, MyPlate that replaces MyPyramid. MyPlate gives us a visual reminder to fill half our plate with fruits and vegetables, along with protein, whole grains and dairy. Check out the video. And speaking of veggies, on Friday, one week … [Read more...]

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