WOMEN in RECOVERY – Spiritual ‘Re-awakening’ in the Stillness

'Spiritual Re-awakening' requires that You spend some time alone in quiet thought. It is important that you allow yourself to decompress find quiet time to reflect, nourish yourself spiritually and emotional. In these quiet moments in life, take the time to BE thoughtless, meaning allow your thoughts to flow freely. The only effort that You should exert during these moments, is the intention to NOT THINK. It is in this, the only justified 'thoughtless' times in Your Life that the Divine will … [Read more...]

Silence

   Silence           "Every silence must be carried through towards death so that it is immortal   And every smile and tear and glance must be detached from what is fragile and finite   Even an oak leaf cannot for ever be happy on a branch even a dove is not for ever on a window sill   What flies away will come back what stays will sing   Silence is the memento after everything faithful as it were not silence after love."             This short poem by Polish … [Read more...]

WOMEN in RECOVERY – Serenity in Silence, Dr. Madhi Ali

  Character and Spiritual Integrity       The First Path: Spirituality Through Silence Majid Ali, M.D.   The true answer to the problem of stress is spirituality—not psychology. Stress is an integral part of the essential injury-healing-injury cycle of life. Both injury and healing are spontaneous phenomena. Healing is not an intellectual function, because the mind cannot order healing in injured tissues. The thinking mind—the cortical monkey in autoregulation language—endlessly … [Read more...]

Taryn Galewind, What is Meditation and How Can You Learn?

Find Your Center: Meditation Basics and Techniques What is Meditation and How Can You Learn?   "Meditate"   Sit still and listen...     Sit as still as the surface of a pond on a windless day. Listen so thoroughly that you hear the sound of silence. That’s meditation on a certain level, but it’s way too intimidating for beginners to understand (much less practice) such things. Let’s look at what meditation is, and see if you can learn how to meditate.     Some experts say meditation is … [Read more...]

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