The Five Benefits of Gratitude

Self-care has always been an important skill to have. In fact, self-care for social workers is an actively taught and trained skill. This is due to the fact that self-care leads to better care for others. There are many ways to express self-care and one of them is through gratitude. As studies complied by the Case Western Reserve University show, gratitude leads to five major benefits. Those with a high level of gratitude have fewer health issues and feel more positively about the future. On … [Read more...]

Copyright 2022 @ A Celebration of Women™ The World Hub for Women Leaders That Care