Ever wish you could wear a sign throughout your pregnancy that reads, "thanks, but no thanks, for the unsolicited advice." With advice pouring in around every corner, sometimes it's hard to know who to listen to. However, advice even experts can agree on is that regular exercise throughout pregnancy has been shown to balance emotions, improve labor and help reduce pregnancy and post-pregnancy back pain. Health and wellness doesn't go out the door once you put on maternity pants. Laser Spine … [Read more...]