How To Become The Best Version Of Yourself

In life, it is important to have goals and aspirations. Instead of settling for less, you should always be striving for more. If you are wondering what goals you should focus on, why not start with becoming the best version of yourself? This covers all areas of your life and will help you to make improvements across the board. Don’t worry, transforming your lifestyle doesn’t have to be as hard as it sounds. Below are five steps that will guide you through the process. Identify areas for … [Read more...]

Seven Ideas For New Additions To Your Diet

When you are making your own confectionary, it is easy to go down the traditional route of filling your treats with as much sugar and colorings as to get the tastiest food. However, this can lead to health problems if you are always consuming and selling products which have such unhealthy foods in them. Although everything is good in moderation, health fanatics have been calling for healthy snacks to eat, which don’t impact their health negatively. Often, this means compromising on the taste, … [Read more...]

7 Habits To Adopt For A Better Quality Of Life

If you’ve recently been feeling a little out of sorts, then now is the time to make steps towards improving your quality of life. Your quality of life is about more than just your living standards and your income alone. Actually, having a good quality of life extends far beyond these factors and includes mindfulness and the attitude you choose to adopt in relation to what’s happening in your life. You have to want to improve your quality of life to get the ball rolling to start with. In order to … [Read more...]

Four Unique Gifts For Every Lifestyle

Sometimes gift-giving can leave us wondering what to get someone special. Whether it’s a milestone birthday, the big day of a happy couple, or even a retirement party, the pressure can be on to find something unique and thoughtful, which perfectly sums up the recipient and will be a gift they’ll love. Below are a variety of gift ideas for whatever lifestyle the recipient enjoys. For Foodies Sampling new and exotic food together could be the ideal gift for the foodie in your life. You could … [Read more...]

WOMEN, 10 Ways to Shine inside Your Online Dating Profile

We shop online, work online, go to school online, diagnose online. Why not date online? In a non-stop world of fast-food, fast coffee, fast cars, text messaging, click, copy and paste, it’s no surprise that people have followed suit in their dating lives. The boom of matchmaking websites have made the dating pool grow exponentially. We now have access to people in cities, counties and countries far away. Whatever the reason for logging onto a dating website, there is certain … [Read more...]

WOMEN in RECOVERY – Can I RE-build my Character?

John Luther once said, "Good character is more to be praised than outstanding talent. Most talents are to some extent a gift. Good character, by contrast, is not given to us. We have to build it piece by piece by thought, choice, courage and determination." Nothing could be truer. There are some amongst us that are born prodigies, blessed with talent that others cannot even dream of possessing. But there are some attributes that set us apart, regardless of the skills we possess and the … [Read more...]

‘Aging Gracefully’, The Role of Attitude and Lifestyle

  'Aging Gracefully' The Role of Attitude and Lifestyle     Two Basic Requirements of Graceful Aging What I’ve discovered is that there are two “basic requirements” of graceful aging. To borrow from the “Serenity Prayer”, graceful aging requires the “serenity to accept the things we cannot change; courage to change the things we can; and wisdom to know the difference.”  Certainly acceptance of aging is a key to aging gracefully – but which of the changes that commonly … [Read more...]

VEGAN – What’s in a Word?, Gentle World

The common usage of the word ‘vegan’ has begun to shift in the last decade, largely under the influence of celebrities and the news media. Instead of a philosophy and way of life that seeks to avoid the exploitation of nonhuman animals, 'veganism' is viewed by many as a fad diet now – and often as one that allows the occasional consumption of products derived from other animals. These recent changes in usage parallel the evolution of the meaning of the word ‘vegetarian’ in surprising ways. The … [Read more...]

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