6 Ways to Improve Your Mental Health

If you’re feeling down, then it can be very difficult to find the motivation to make those positive changes. The challenge is to find those smaller steps that will encourage you to progress into the more drastic changes to your life. Focusing on the smaller changes can actually boost your mental health far more than you may have thought, so if the idea of tackling your feelings of negativity already seems like too much, then perhaps it’s time to consider just how small those changes can be, and … [Read more...]

5 Ways to Turn Your Bathroom Into Your Favorite Room In Your Home

For a lot of women, there is nothing more relaxing than being able to sit in a hot tub after a long week of work, enjoying a book, watching T.V., or even treating yourself to a pedicure. Bathroom areas are not only personal, they can also be quite tranquil. For moms, the bathroom might be the only place in the house where they can get peace and quiet. Single women have the advantage of being able to decorate and occupy their bathrooms without having to consider anyone else’s tastes or time … [Read more...]

World Day for Cultural Diversity for Dialogue and Development MAY 21 Event

Informative Speakers! Mingle and Socialize! Hors d'oeurves and Refreshments! DATE: MAY 21, 2018 VENUE: 1060 Sheppard Ave W, Toronto, ON M3J 0G7 TIME: 7 PM - 10 PM Esteemed Speakers Anne Lamson came to Canada in 1998 after graduating Bachelor of Science in Nursing from the Philippines. She worked 4 years as a caregiver for a lady with Multiple Sclerosis before deciding to pursue other careers, both in the Hospitality and Retail industry. She moved and worked in Banff, … [Read more...]

How to Help Your Best Friend Plan Her Dream Wedding

Being chosen as the Maid of Honor is a wonderful thing. Your best friend trusts you and loves you and wants you with her every step of the way towards one for the best days of her life. Weddings are big, and they require a lot of planning and management and one bride simply cannot do it all by herself. Then, of course, there are activities like the bridal shower and the bachelorette party that the maid of honor plans for the bride-to-be. There are so many ways you can join your best friend on … [Read more...]

3 Aspects of Life That Sometimes Require Change

The saying goes that change is inevitable and life proves this to be true daily. Just as you begin getting comfortable with certain routines in your life, nature often comes and changes things. It could be that you are asked to take up a new role at work or something as mundane as having to take a new route to work. Either way, the majority of the time, you either have to choose to adjust to change or try and fight against it. Sometimes, however, you have to allow change to take its natural … [Read more...]

Ways to Improve Your Well-being and Success At Work

If you’ve ever had those Monday morning blues, you’ll know that feeling of dread about starting the working week. If this is due to unhappiness in the workplace, you may want to consider a new job, but for many, it may be a lot simpler. Improving your wellbeing at work could be the answer to your work life woes and is a lot easier than trying to find a new job. Wellbeing is also one of the main factors in determining how successful you are in the workplace. Feeling unmotivated and stressed can … [Read more...]

Just BE!

Just BE! Be fierce. Be vibrant. Be energized. Get outside. Take a break now and then. Have fun. Run. Be accountable. Visualize. Take a new path. Dare to be different. Sport a new color. Stand up for what you believe. Be LOVE! Be honest. Be a volunteer. Clean out your closet. Hit the gym. Get motivated. Acknowledge others. Be relaxed. Be your own happy pill. Get invigorated. Be who you really are. Be your authentic self. Be enough. Get out and discover. BE with your partner. Get pumped. … [Read more...]

THE SURVIVOR STORIES PROJECT, VAW

THE SURVIVOR STORIES PROJECT: Christine Davis, 46, Germany and USA The Pixel Project is proud to present the Survivor Stories Blog Interview Project in honour of Mother’s Day 2014. The project runs throughout the month of May 2014 and features an interview per day with a survivor of any form of violence against women (VAW) including domestic violence, rape, sexual assault, female genital mutilation, forced/child marriage, sex trafficking, breast ironing etc. A total of 31 VAW survivor … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

  Your "QuoteAction" of the day: "He who cannot forgive others destroys the bridge over which he himself must pass." 17th Century Poet, George Herbert   Your Action for today is... 'to think of someone who has hurt you and see if you can forgive them.'   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the change that you want to see! Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 112 San … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "The most beautiful thing in the world is the conjunction of learning and inspiration." Musician, Wanda Landowski   Your Action for today is: 'to deliberately learn something new--such as a new word or a new computer program.'   Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the change  that you want to see!     Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA … [Read more...]

Imagination is a Power, why not us it? ~ Shirlee Hall

Shirlee Hall Since the imagination is a power, why not make use of it to bring the purity of crystal into ourselves? You will say it will still be in our imagination. No, everything you imagine can become reality. For once you have felt that purity, you will find dark feelings and desires unbearable. When darkness visits, you will be immediately alerted and compelled to react by replacing them with more generous and disinterested feelings, which will make you feel lighter. A good … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

  Your "QuoteAction" of the day: "Silent gratitude isn't much use to anyone." Novelist, Gladys Browyn Stern   Your Action for today is: 'to express your gratitude to someone.' Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox         Be the change  that you want to see!     Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

  Your "QuoteAction" of the day: "Don't pray when it rains if you don't pray when the sun shines." Baseball Player, Satchel Paige   Your Action for Today is: ' to see if there is somewhere in your life where you have a "double standard." '       Have an extraordinary day!   Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the change that you want to see!              Siobhan Wilcox 3435 Camino Del Rio Sth, … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Transform adversity into an enjoyable challenge!" Author and Researcher, Mihalyi Czikszent     Your Action for today is: 'to take something you have been struggling with and tell yourself that you will find a way to make it more enjoyable. And then proceed to do so.'     Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox   Be the Change  that you want to … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Putting off an easy thing makes it hard. Putting off a hard thing makes it impossible." Writer, George Lorimer Your Action for today is 'to complete something you have been putting off.' Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox Be the change that you want to see! Siobhan Wilcox 3435 Camino Del Rio Sth, Suite 310 San Diego, CA 92108 … [Read more...]

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