4-session “Get-Your-Party-On” Coaching Special, Lauren Millman

HOLIDAY COACHING PACKAGE....designed just for you. You just got the call, or opened up the invite, and only too soon find yourself saying... " Oh Crap....HE'S going to be there? And HER too?" The holidays are now fast approaching, and the invites for the parties and family get-togethers are being sent out. You're going to get the call too. Ooooh...you know it. You're on the list. And so are they. Fun times, right? NOT. You may have to see the Ex, your annoying boss or chatty … [Read more...]

The Mayo Clinic: 10 Tips to Coping Holiday Stress!

    ~~ Celebrating the Holidays in 2012 ~~     Stress, depression and the holidays: 10 tips for coping with 'stress and/or depression'   ... don't ruin your holidays and hurt your health.   The holiday season,  starting in early December continues through New Year's Day, often brings unwelcome guests — stress and depression.      ... and it's no wonder. In an effort to pull off a perfect holiday, you might find yourself facing a dizzying array of demands — … [Read more...]

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