The holiday season is about sharing goodwill with family and friends, and being grateful for all that you already have. However, some children struggle with this concept, especially if Santa hasn’t given them the gifts that they asked for. Children learn all behavior from their parents, so if Mom and Dad feel frustrated and irritated, then the chances are that your kids will pick up on this and reflect it. So, if you want to prevent temper tantrums and tears this festive period, then its … [Read more...]
FEAR does not kill your DREAMS
In recent times, it seems there are only three measures of success: Money, looks, and fame. If you don't have one or all of them, you feel like things aren't good enough, and perhaps you feel unlucky and cheated. But you're an ordinary person, and it's hard to feel self-worth, self-respect, and self-esteem when you go to an everyday job in an everyday world. How do you find a sense of significance in a world that seems so very shallow? Read on below the jump for advice on feeling better about … [Read more...]
Say Thanks on International Day of UN Peacekeepers
Earlier this year, I visited the Kakuma refugee camp in Kenya, where I met a mother who fled South Sudan with her four children amid the country’s ongoing violence. Sadly, her story is not unique. More than 1 million people in South Sudan have been displaced, and while some have fled to other nations, most of them remain in the country. In the midst of this brutal conflict, United Nations peacekeepers are on the ground, working to protect vulnerable civilians. As this International Day of UN … [Read more...]
The Benefits of Year-round Gratitude
A survey of more than 2,000 people by the John Templeton Foundation showed that on average, 90 percent of people felt gratitude for their friends and family. More than 50 percent said they expressed gratitude so they or someone else would feel better. From getting more sleep to reducing the risk of heart attack, gratitude has proven to be a way to think yourself into better health. Feelings and expressions of gratitude alter the way people feel about themselves. Starting Out … [Read more...]
World Gratitude Day celebrated Sept 21
21 September 2011 is World Gratitude Day and I want to say Thank You! The United Nations Meditation Group created World Gratitude Day to express appreciation for the great things that individuals and groups do. This recognition is on a global basis. According to their website: "World Gratitude Day presents an award to someone who we feel has done something outstanding in the spirit of Globalism." The roots of World Gratitude Day was started in 1965 at the International … [Read more...]
Thanksgiving, putting back the ‘Thanks’ into this Holiday
In the United States, fall marks a trifecta of holidays that snowball, picking up speed as they carry us,—often chaotically—from October through the New Year. The party starts with the distinctly non-religious (some would say pagan) celebration of Halloween; progresses to the spiritually inclusive embracing of gratitude that is Thanksgiving; and culminates in various religious observances ranging from Christmas to Hanukkah to Kwanza. Sadly, long before we reach Thanksgiving Day, we are already … [Read more...]