Gratitude is ‘not’ an Emotion – WOMEN in RECOVERY

           Think of all the things that do make You HAPPY...  The benefits of keeping gratitude journals So many of us confuse 'feeling' thankful with the actual decision made to show that we are thankful. For example, a neighbour brings back your lost puppy, and you tell them just how thankful you are. The more beneficial response would be to take the time, get to know that neighbour more and at the opportune time, DO something nice for them; be helpful in some way and  return … [Read more...]

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