How To Get Fit For Your Wedding

Are you hoping to be in shape and toned when you walk down the aisle? Here are some tips that will come in handy: Map it out Take five minutes each morning to set your daily eating goals. Map out what you hope to accomplish and make sure that you stick to it. However, if something happens to mess up your well-laid plans, you should not be too hard on yourself. Remember what you are grateful for and try to make up for it next time. If you lose enough weight, you can order a custom … [Read more...]

7 Reasons Why You Need a Massage

An impromptu shoulder rub from a partner can feel really good, especially if you are stiff after a long day at the office. However, there are plenty more compelling reasons why you should book a massage regularly – and here are some of them. Stress Relief Being under stress is a common reason to book a massage. When we are stressed, our bodies tense up, our heart rate goes through the roof and increased levels of the stress hormone cortisol flood through our system. Massage therapy can … [Read more...]

WOMAN of ACTION – Laura Fortino-Bellabody

A Celebration of Women is pleased to Celebrate the Life of a Woman that Can't Stand Still. ...as she tells us! WOMAN of ACTION Laura Fortino-Bellabody My story is that I have always been a woman of movement. I've never been one to sit back and not do. I feel a need for forward movement in my life. I am the 5th out of 5 girls and I have been through many losses of loved ones; as well as, lost relationships and all of this led me to a life coach who helped open … [Read more...]

SIOBHAN WILCOX – Quote Action of the Day

Your "QuoteAction" of the day: "Don't play for safety - it's the most dangerous thing in the world." Novelist, Hugh Walpole   Your Action for today is ' to make a communication that you have been withholding because it is "too risky." '     Have an extraordinary day! Wishing you Love, Light and Peace in your day. Siobhan Wilcox     Be the change  that you want to … [Read more...]

Copyright 2014 @ A Celebration of Women™ The World Hub for Women Leaders That Care