Simple Ways to Lower Your Daily Stress Levels

It is so easy to become stressed out in the fast-paced and busy environment of our everyday lives. Balancing work, family, friends, and everything else can very quickly start to overwhelm us, and serve as a serious drain on our mental health and wellbeing. While it might, in our very darkest times, be tempting to drop all our responsibilities and go live a simpler life in a secluded cabin out in the forest, there are simpler methods of reducing stress levels you might want to consider … [Read more...]

ELSA P. – Mercury Stars – Speak Up, Without Being Reckless‏

 Mercury Stars - Speak Up, Without Being Reckless‏       People get along as we head into the weekend even if there are underlying problems. Sunday is the only super tense day all week so it's a nice run here.     There is a lot of focus on Mercury all week so we're talking ideas, communications, short trips, neighbors, siblings, organization, health and your daily routine. The flavor is upbeat and this would be a great time to start a diet or exercise program.           Pluto is involved so … [Read more...]

PamelaJo McQuade sharing a 'spiritual experience'.

    Sexy! From the Inside Out     Last week found me running my early morning errands in Deno’s, a world class shoe repair shop in Highland Park. If you don’t know, Highland Park in Dallas is the Rodeo Drive of Beverly Hills. I only point this out because it sets the groundwork for the tale I am about to tell. My daily routine is that after I drop my boys off at school, I get a cup of tea, chat with my father on the phone, listen to music and run a few errands. So this story begins with … [Read more...]

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