May is National Bike Month!

Sponsored by the League, National Bike Month is an opportunity to celebrate the unique power of the bicycle and the many reasons we ride. Whether you bike to work or school; to save money or time; to preserve your health or the environment; to explore your community or get to your destination, get involved in Bike Month in your city or state — and help get more people in your community out riding too! CLICK HERE to download promotional items! When is Bike to Work Week and Day? In 2013, … [Read more...]

Vicky Lynn Darden – WOMAN of ACTION™

A Celebration of Women™ is honored to Celebrate the Life of this powerhouse of a woman. A survivor in many areas of life, here is a perfect example of one that makes a decision to Take Action and use the experiences that life can toss to us, at us and through us; using these events collectively as the molding kiln to grow into the Woman we were destined to BE.   WOMAN of ACTION™ Vicky Lynn Darden   Hello everyone, my name is Vicky, I am a cancer survivor on a … [Read more...]

10 Ways to incorporate ‘exercise’ into your child’s day!

With the increased number of sedentary play options available and obesity on the rise among children it’s clear that children need to sit less and exercise more. According to the Centers for Disease Control and Prevention, kids need at least an hour of physical activity every day. It doesn’t matter how kids get that hour, and it can be broken up into smaller pieces, but for children to stay healthy they must be physically active for one hour per day at a minimum. Consider these 10 suggestions … [Read more...]

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