How to master the art of networking

If you want to make the most of your career and take up every growth opportunity, it's essential to actively network. By meeting and getting to know people who can assist you or whom you can help in return, you can build solid, long-term business relationships and enhance your reputation in your chosen field. Networking is vital because it can increase the level of knowledge you have about an industry, help secure new clients and contracts and can even lead to job offers. The more you … [Read more...]

Forging through Fear – WOMEN in RECOVERY

Forging is a manufacturing process involving the shaping of metal using localized compressive forces. Forging is often classified according to the temperature at which it is performed: "cold", "warm", or "hot" forging. Forged parts can range in weight from less than a kilogram to 580 metric tons. Forged parts usually require further processing to achieve a finished part.   There are many kinds of forging processes; all that can be grouped into three main … [Read more...]

Are you feeling ‘stuck and powerless’? – WOMEN in RECOVERY

How many times have you felt stuck in your recovery or in other areas of your life? Have you ever felt powerless against your eating disorder or powerless in areas of your life making you want your eating disorder even more? These two states of being are extremely powerful forces in one’s recovery, and in life as a whole. You can either allow them to debilitate you, or help move you to a better place. In the past month or so, I have felt these two states of being particularly powerfully, … [Read more...]

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