Simple Ways to Lower Your Daily Stress Levels

It is so easy to become stressed out in the fast-paced and busy environment of our everyday lives. Balancing work, family, friends, and everything else can very quickly start to overwhelm us, and serve as a serious drain on our mental health and wellbeing. While it might, in our very darkest times, be tempting to drop all our responsibilities and go live a simpler life in a secluded cabin out in the forest, there are simpler methods of reducing stress levels you might want to consider … [Read more...]

6 Top Tips for Dealing with Menopause

Many women may not realize what is happening to their body when they first enter their menopausal years. Yet, they may experience a variety of permanent or temporary symptoms, such as mood swings, insomnia, and hot flashes. Eventually, they may come to realize that they’re living with menopause. To alleviate some of the problems, we’re offering six top tips for dealing with menopause. 1. Avoid Hot Flash Triggers Are you experiencing many hot flashes each day? If so, you’ll be happy to … [Read more...]

Vaping a Fit Life, Heidi Brown

Let’s jump right into a straight, hard fact: our taste buds are our best friends. Everything we consume has a certain flavor, and we base our preferences, our diets, and even our lifestyle choices on how specific tastes make us feel in our day-to-day lives. We are always striving for what tingles our taste buds the best, what makes us feel good to keep the day rolling along smoothly. In the vaping world, the most solid rock of foundation is your e-liquid flavor. Period. The mod, tank, … [Read more...]

DIETARY, 10 THINGS YOU SHOULD KNOW ABOUT COFFEE

Coffee is a unique beverage in that you either love it or you hate it. Some people swear by it as a means to wake up in the morning. Others drink coffee throughout the day to keep them going. However, whether you love it or hate it, there are some things that you may not know about coffee. Here are some interesting facts for you to ponder. Where Does Coffee Come From? Coffee only grows in certain climates, namely the ones nearest the equator along what is known as the “Bean … [Read more...]

CHOCOLATE as a HEALER "…that is the question.."

A Celebration of Women inspired and Team Celebration decided to Take Action, research the actual healing values in this God Given Delight named 'Chocolate'. We have not yet found what chocolate can do for breasts; but, we certainly have some amazing reports of its Healing Qualities in other areas of the body; the brain, emotions, hypertension and more, including your "Lovelife". During any form of Recovery, whether from Cancer, Heart Disease or an Addiction, the body is … [Read more...]

CHOCOLATE as a HEALER “…that is the question..”

A Celebration of Women inspired and Team Celebration decided to Take Action, research the actual healing values in this God Given Delight named 'Chocolate'. We have not yet found what chocolate can do for breasts; but, we certainly have some amazing reports of its Healing Qualities in other areas of the body; the brain, emotions, hypertension and more, including your "Lovelife". During any form of Recovery, whether from Cancer, Heart Disease or an Addiction, the body is experiencing … [Read more...]

Copyright 2014 @ A Celebration of Women™ The World Hub for Women Leaders That Care