Many women want to go back to their pre-baby body after they give birth. Now, a woman's body may never be quite the same again, but that doesn't mean that she can't stay healthy and get close to her pre-baby body. Not only has the woman just gone through pregnancy, and all that comes with it such as baby showers (which typically involve lots of cupcakes), now that the little one has arrived can be especially hard to stay healthy when sleep-deprived from caring for a little on. Here are … [Read more...]
2014 Partners’ Forum – Johannesburg, (June 30/July1)
June 21, 2014 by Leave a Comment
Violence against Women Intimate partner and sexual violence against women Introduction The United Nations defines violence against women as "any act of gender-based violence that results in, or is likely to result in, physical, sexual or mental harm or suffering to women, including threats of such acts, coercion or arbitrary deprivation of liberty, whether occurring in public or in private life." Intimate partner violence refers to behavior by an intimate partner or ex-partner that … [Read more...]
Breast Feeding in Public, to Be or not to Be?
June 10, 2014 by Leave a Comment
Breastfeeding in public is forbidden in some jurisdictions, not addressed by law in others, and a granted legal right in public and the workplace in yet others. Where it is a legal right, some mothers may nevertheless be reluctant to breastfeed, and some people may object to the practice. Many women have reported feeling uncomfortable breastfeeding in public, even doing so discreetly. But it is important to remember that you are feeding your baby. Breastfeeding is considered the healthiest … [Read more...]
Create A Healthy Spine For Your Pregnancy
May 6, 2014 by Leave a Comment
Ever wish you could wear a sign throughout your pregnancy that reads, "thanks, but no thanks, for the unsolicited advice." With advice pouring in around every corner, sometimes it's hard to know who to listen to. However, advice even experts can agree on is that regular exercise throughout pregnancy has been shown to balance emotions, improve labor and help reduce pregnancy and post-pregnancy back pain. Health and wellness doesn't go out the door once you put on maternity pants. Laser Spine … [Read more...]
Universal Children’s Day celebrated Nov 20
November 20, 2013 by Leave a Comment
On Universal Children’s Day, UN says violence against young hobbles development 20 November 2013 – Drawing a direct link between violence against children and poverty, United Nations officials marked Universal Children’s Day with a call to make child protection a priority in the global development agenda for the decades to come. “Violence against children does more than harm individual children, it undermines the fabric of society, affecting productivity, well-being, and prosperity,” UN … [Read more...]
70 Time Saving Secrets for Working Moms
November 6, 2013 by Leave a Comment
Managing work, the home and family is no easy feat, and trying to find the perfect balance can feel next to impossible at times. Savvy working moms know that every minute counts, and any time they can save throughout the day adds up to more time they’re able to spend with the family. These 70 blogs have all the tips and tricks you need to maximize your time so you can spend more time with the people who matter most. Feeding the Family If you ever find yourself staring aimlessly into the … [Read more...]
Pregnancy & Infant Loss Remembrance Day, OCT 15
October 15, 2013 by Leave a Comment
Pregnancy and Infant Loss Remembrance Day is a day of remembrance for pregnancy loss and infant death, which includes but is not limited to miscarriage, stillbirth, SIDS, or the death of a newborn. It is observed annually in the United States and Canada and, in recent years, in the United Kingdom and in the Australian States of Western Australia and New South Wales, in Italy on behalf of a charity named Piccoli Angeli on October 15. Contrary to the popular belief that Pregnancy and Infant Loss … [Read more...]
How to Get Your Child to Sleep
September 27, 2013 by Leave a Comment
How to Get Your Child to Sleep Without Lying with Him/Her Have you become a regular in your child’s bed? While the practice of lying with your child to help him get to sleep can be stressful, it’s not as uncommon as you may think. Babies typically fall asleep in their parents’ arms while feeding, so it makes sense that they will continue to associate their parents with sleeping. But don’t worry, you don’t have be used as a pillow forever. Here are some ways to get your child to sleep on his … [Read more...]
Making Bathtime Fun Again, Dr. Tanya Altman
September 14, 2013 by Leave a Comment
Many parents agree that bath time is the hardest part of the day. Even the sweetest of kids can turn into a raging screamer after seeing a tub filled with water, and most parents don’t understand why their children feel that way. Kids, however, can despise cleaning up after a long day because of everything from the temperature of the water to the slipperiness of the tub and even the lack of fun they have in the water. Those dealing with troublesome children should identify why the child dislikes … [Read more...]
Toddler to Take a Nap
September 11, 2013 by Leave a Comment
7 Tips for Getting Your Toddler to Take a Nap Half the battle of early parenthood is just getting your child to go to sleep. And it’s not just the overnight rest that’s a challenge: the magical nap time can be just as tricky. Toddlers usually switch from two naps a day to one around 18 months, but just because they’re taking fewer naps doesn’t mean those naps aren’t helping. Dr. Jodi Mindell says that toddlers are going through “a marathon of development,” and that quality rest is “the only … [Read more...]
