How to Completely Detox Your Life in 2018

Modern life can be overwhelming and stressful. We live in a world of processed food, social media, climate change, and air pollution. All things considered, it’s not surprising that our bodies and minds feel overworked and in need of a reboot. So, instead of sticking to just one New Year’s Resolution this January, how about making twelve? It may sound daunting, but by tackling just one of these resolutions every month, you could completely detox your life in 2018. Here are some ideas to get … [Read more...]

Examining the Specific Challenges Women Face in Rehabilitation

According to various statistics, women face a different set of challenges when it comes to rehabilitation and drug abuse. As of 2013, it was estimated that as many as 2.7% of women were struggling with alcohol and drug abuse. As a matter of fact, the female abuse of prescription pain killers and number of overdoses is also on the rise. Women are also more prone to developing conditions such as post traumatic stress disorder and depression. Many drug rehab centers are now catering to the needs of … [Read more...]

Women’s Health & Safety: The Dangers Of Alcohol

Living in the real world isn’t always easy. There are dangers and temptations around every corner. Being a woman comes with its own struggles, and that includes health and safety issues. See the dangers of alcohol and how to avoid letting it ruin your life. In Relationships Being in a relationship is fun and exciting. Two people are in love and want to spend their lives together. There are promises you make to each other, and you share your hopes and dreams. There are many ways reality … [Read more...]

4 Reasons to Share Your Personal Journey with Others

If you’ve struggled with alcoholism or severe depression with thoughts of suicide, you know too well the feelings of being utterly alone. Even if you have family and friends who love you, spiraling into the depths of depression, alcohol abuse, and suicide make you blind to your own value. It can leave you feeling as though your loved ones would be better off without you around. Having gone through such a journey and emerging a stronger, more resilient person allows for an opportunity to share … [Read more...]

Tips for Moms Facing the Consequences of Addiction

Addictions come in all shapes and sizes but there is one thing that is always for sure, there are going to be consequences for addiction to mind or mood altering substances. Whether you are impaired because of the addiction may be up to dispute but if that addiction can potentially lead to mishaps and injuries, there is a real problem. Mothers in the 21st Century are still becoming addicted to legally prescribed medications and as a result, are facing consequences that they never foresaw. If you … [Read more...]

Help for Mothers Addicted to Prescription Meds – A Growing Epidemic

There is nothing worse than a family member who is addicted to prescription medications yet in denial because they are ‘legal.’ Well, almost nothing! The worst situation for a family to deal with is when the person popping the pills is a mother with underage children in the home. If you are a spouse, child or family member of a mother addicted to prescription drugs, don’t despair because help is available. Recognizing the Problem Unfortunately, altogether too many women are in … [Read more...]

Goblins of Addiction, Dr. Jana Burson

Time for some whimsy… Misery and Deceit, two goblins who worked for the Emperor of Wretchedness, were talking in a dark alley. Hopeless, another goblin, had just left them and was shuffling down the street, trailing the stench of sulfur. “Idiot,” said Misery, speaking about Hopeless. “He couldn’t stop his human from getting help for addiction. What an incompetent. Doesn’t he realize that addiction must continue so we can make these humans miserable? Addiction is a key method to keep people … [Read more...]

Relapse does not make you Weak

What is relapse anyway? Changing the face of relapse during recovery For those recovering from addiction, “relapse” has been a shameful event for years and years. Friends and family would scorn the fallen addict, self help organizations would make the person throw away their “clean time” and get a beginner’s chip while having to attend 90 AA meetings in 90 days. Relapse during recovery meant jobs would be lost and relationships would end, among other hardships. Instead of facing all this … [Read more...]

Is This LOVE, 12 Ways to End Addictive Relationships

In his book, “How to Break Your Addiction to a Person,” Howard Halpern first explains what an addictive relationship is, then gives guidelines for recognizing if you’re involved in one. Then, he offers several techniques on how to end an unhealthy relationship (or an emotional affair). I’ve compiled and adapted all of his suggestions into the following dozen techniques, excerpting what I found to be the most important passages for each.   1. Keep a Relationship Log Keep track … [Read more...]

Drugs and Money: The Costs of Addiction

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Relationships Only Thrive in a Safe Space, Chris Prentiss

"We find rest in those we love, and we provide a resting place in ourselves for those who love us." ~ Bernard of Clairvaux (1090-1153) Your relationship thrives, withers, lives, or dies in an environment. If the environment in which your relationship lives is harsh and unforgiving, a place where sarcasm, degradation, and anger is present and where forgiveness, thoughtfulness, and love are in short supply, your relationship will wither and die... painfully. It will die just as a garden dies … [Read more...]

You are just diagnosed with a mental health condition?

When Your Friends Do Not Understand You Mental Health Condition By: Stan Popovich You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder, addiction, OCD, or some other mental health disorder. You go see a counselor to get help. Eventually your relatives and closest friends find out your condition. The problem is that some of them get on your case and do not understand what you are going through. Here are four ways to deal with this … [Read more...]

“Twelve Core Problems – 12 Steps of Recovery”

  Restore me to balance in body, mind, and spirit. Remove everything from my consciousness and body that is not in perfect alignment with your loving plan for me.   Here is a Summary of the Dynamics: 1) Resisting feeling things fully This dynamic is based on experiences of having been overwhelmed by intense feelings when we were very young. To avoid the experience of overwhelm, we make the inner decision to resist feeling things fully. This dynamic is based on the illusion … [Read more...]

”Most Weird Addictions Around The World”

People have some strange and weird addictions. The term addiction basically indicates a habit which becomes compulsive for a person and is very difficult to give up. Smoking, drinking and doing drugs are some of the common and easily found addictions but there are certain addictions which are absolutely bizarre and might sound very rare and even unheard of. The reason for these strange addictions could be many. While some addictions take birth from chronic disease, some result due to memory and … [Read more...]

10 Reasons Addicts and Alcoholics Fail in Early Recovery

10 Reasons that Addicts and Alcoholics Fail in Early Recovery 10. They do not take direction from others about how to solve their problem. 9. They suffer from low self esteem and do not feel that they deserve to be clean and sober. 8. They do not prioritize their recovery as being the most important thing in their life when it comes to structuring their day and how they spend their time. 7. They don’t learn how to process and deal with the feelings that they used to medicate with drugs and … [Read more...]

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