Promoting an Active Lifestyle for Your Children

Daily Fitness for Families: Promoting an Active Lifestyle for Your Children The thought of squeezing in daily fitness for you and your children may seem far-fetched when the hustle and bustle of life leaves you yearning for time to relax, but it’s not impossible to carve out time during your day for it. In fact, nannies and parents can combine quality time with fitness time on a regular basis by coupling daily activities with creative exercises. Build Exercise Into Everything You … [Read more...]

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