4 Health Tips Meant Exclusively For Senior Women

No matter how old we get, staying healthy seems to always be at the forefront of our minds. Eating right and exercising is important for every person, no matter what their age, but for many women age 65 and older, those generic health and fitness tips you find online simply aren’t practical anymore. Life after 65 and post-menopause means a great deal of change for the average woman’s body, which means there needs to be a change in the way women this age approach their healthy diet and exercise … [Read more...]

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