The YOU-NIQUE YOU, ORDER TODAY!

Do you feel your life is a bit out of control? If you want to reclaim control of your life, but don’t know where to start or don’t see a way, then this book will empower you. Little attitude adjustments will take you from “Victim to Victor!” Have you ever felt stuck and not know where to begin? Then, this book can be your answer and help you on your journey. Don’t be willing to accept a mediocre life when you were meant to achieve great things. Learn simple tips, techniques, strategies, … [Read more...]

Why Women Lack Energy For Work & Play

How do you know if your low energy is caused by underlying disease or is the result of lifestyle factors, stress, poor diet, lack of sleep, or normal aging? Or is there something else going on? Although it is common, fatigue can be one of the more frustrating symptoms of menopause. It can negatively impact many aspects of a woman's personal and professional life, and it can even take its toll on her overall health. Fortunately, by better understanding its causes, women can treat this … [Read more...]

Examining the Specific Challenges Women Face in Rehabilitation

According to various statistics, women face a different set of challenges when it comes to rehabilitation and drug abuse. As of 2013, it was estimated that as many as 2.7% of women were struggling with alcohol and drug abuse. As a matter of fact, the female abuse of prescription pain killers and number of overdoses is also on the rise. Women are also more prone to developing conditions such as post traumatic stress disorder and depression. Many drug rehab centers are now catering to the needs of … [Read more...]

Why You Need to Take Recovering From An Injury Seriously

Why You Need to Take Recovering From An Injury Seriously – Even If It's Inconvenient It can be hard juggling a busy lifestyle as it is, and so getting a physical injury can feel like one of the most annoying setbacks imaginable. You may have injured yourself playing sport or running as part of your healthy lifestyle, or simply slipped or fallen, but either way, an injury can cause a lot of hassle as well as – of course – pain. Why Some People Don't Allow Their Injuries to Recover Properly … [Read more...]

Women’s Health & Safety: The Dangers Of Alcohol

Living in the real world isn’t always easy. There are dangers and temptations around every corner. Being a woman comes with its own struggles, and that includes health and safety issues. See the dangers of alcohol and how to avoid letting it ruin your life. In Relationships Being in a relationship is fun and exciting. Two people are in love and want to spend their lives together. There are promises you make to each other, and you share your hopes and dreams. There are many ways reality … [Read more...]

Safety Tips For Living Alone

There comes a time when you find yourself living alone. You may not have chosen it that way, but it happened, and now you wish to feel safe in your own home. Although it’s nice living alone for many reasons, you should always be alert because incidences happen and safety must be a priority; therefore, see safety tips for living alone and keeping safe on your own. Lock the Doors It sounds silly, but it’s easy to forget when you’re busy. When you enter your home, always lock the doors and … [Read more...]

How to Prepare for Your First Date After a Divorce

Going on a date after a divorce is not always easy. For starters, if you haven’t been dating for a while, you may be off your game a little bit, and this can cause you to become nervous. A lot of things have probably changed too since the last time you went out for a date with someone new, so some adjustments may be necessary. The key to making your first date after a divorce a success is being able to relax. It’s a date, it’s supposed to be fun. To help you get back in the game, here are … [Read more...]

3 Secrets to Thriving as a Single Senior

An increasing number of senior women are choosing to live alone after a divorce or death of a spouse instead of moving to a senior community or co-habitating. Many women are realizing that they don't need to be in a romantic relationship to be happy and that they are fully capable of thriving as they live alone. Even if you are healthy and independent, though, there are a few strategies you can employ to help make the most of spending your golden years solo. Adapt Your Living Space If … [Read more...]

5 Things Every Injury Victim Should Know

You probably wouldn’t think that slipping and falling on a patch of ice could lead to a serious injury until you personally experience it. Women, in particular, can be quick to shrug off an injury or assume that it’s nothing serious because they don’t want to be left unable to care for themselves. Sometimes injuries heal completely within a few months, but others may cause you medical issues for the remainder of your life. If you have sustained an injury because another party was negligent or … [Read more...]

3 Ways to Beat Stress and Relax Again

In many ways, a little bit of stress can be a good thing – it can challenge us to meet our goals and motivate us to keep going. But, whether it’s related to your family life, work, or something else entirely, letting your stress levels keep building up can only end in disaster. When it crosses a certain line, stress can become seriously debilitating, and could even develop into full-blown anxiety if you fail to do anything about it. Thankfully, there’s no need to wait until you are experiencing … [Read more...]

Why Marriage Counseling Isn’t Just for Marriages in Crisis

Marriage counseling is something that a lot of people have benefited from doing, however it is also something that for many carries a bit of a stigma. Some people don't consider counseling at all, because they think of it as a last resort thing for couples with severe problems, and that it is not something they currently need because their relationship is fairly good. Others suspect that the problems they do have could be helped by attending sessions, but feel like going to counseling would be … [Read more...]

Silver Door Homecare™, serving the GTA

Silver Door Homecare™ is a Canadian-owned Certified Age-Friendly Business® providing premium home health care services in the Greater Toronto Area. With an emphasis on personalized service, Silver Door provides high-quality home care support tailored to the specific needs of its clientele. We are extremely proud to be a top provider of premium health care services. Why become a Silver Door member? Because you will enjoy unique benefits not offered by other home care services. Our members are … [Read more...]

How to find quality care for our elderly loved ones

Image: Marlo Sollito With people living longer and our lives becoming busier, it’s hard to give the elderly women who raised us, such as our mothers and grandmothers, the care that they deserve. Finding someone to be there when we cannot is a minefield, and it’s hard to know what to look for when looking for quality in-home care. Therefore, it’s important to keep these four crucial factors in the front of your mind during your search. Companionship 43% of seniors reportedly said they … [Read more...]

5 Tips for Protecting Yourself from a Toxic Lifestyle

Nowadays it's as if there are hazards around every corner. From the exhaust spewing out of the vehicles we drive to the products we use to clean our homes, it seems as though toxins have become nearly ubiquitous in the modern world. Most of us have become accustomed to living with these unhealthy substances, reassuring ourselves that “these things are perfectly normal,” but a growing number of health-conscious women are making an effort to minimize their exposure to things that could potentially … [Read more...]

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