How To Make The Most Of Your Day Off

Having a day off is great! People need to take some time off now and then and focus on their well-being. It is important to relax and take a break from work even if you don't feel that tired. Having a day off is amazing for many reasons. You get to spend a whole day doing your favorite activities, you can create lovely memories with your friends, and you can relax your mind and body. However, many people see days off as a real nightmare. It might be a surprise for some, but there are people out … [Read more...]

Anxiety and Stress Reduction through Writing Diaries or Journals

Most people are affected by stress and anxiety to an extent that their health deteriorates. However, some methods can be used to deal with the situation before it becomes a problem. These methods range from exercising to expressing the emotions through writing. According to research, those who write Cartas de amor to their partners and friends have a better chance of relieving any stress that is within them. On the other hand, writing diaries and journals has also been considered one of the best … [Read more...]

Stay Positive During Your Job Search by Keeping It Real

Life is strange: you try to cope with a miserable job one day and then you’re trying to cope with the misery of not having that job the next. It wasn’t that long ago that I sent out 70+ resumes in one month. Only heard back from one employer. I was rejected. From an internship. That’s right, I actually applied for an internship. As a thirty-year-old with ten years of work experience. If you’re struggling with finding a job, most people will say something that boils down to stay … [Read more...]

World Day for Cultural Diversity for Dialogue and Development MAY 21 Event

Informative Speakers! Mingle and Socialize! Hors d'oeurves and Refreshments! DATE: MAY 21, 2018 VENUE: Markham Convention Centre -- 2901 Markham Rd, Toronto, ON M1X 0B6 TIME: 7 PM - 10 PM Esteemed Speakers Anne Lamson came to Canada in 1998 after graduating Bachelor of Science in Nursing from the Philippines. She worked 4 years as a caregiver for a lady with Multiple Sclerosis before deciding to pursue other careers, both in the Hospitality and Retail industry. She moved … [Read more...]

How to be the Best Pet Owner

Animals can be the most rewarding friends you will ever have, which explains why having pets is so popular all over the world. There are so many excellent reasons why people enjoy sharing their homes with other species and having a pet is seen as fairly common. However, inviting a pet into your home isn’t as simple as going to the pet store and handing over the money; it is an important duty to be a good caregiver to any animals in your home. Despite the fact that it seems as if almost anybody … [Read more...]

It’s Your Turn Now – Practical Guidance When Caring for Aging Mom

When you look back at your life, the one thing you may wonder about is how your mother cared for you through so many trials and tribulations while you were still at home. From around-the-clock feedings as an infant to the terrible twos and those rebellious teen years, your mother was a pillar of strength guiding you and helping you to become the woman you are today. Now it’s your turn to take care of mom as she ages, and this is something for which few of us are prepared. It’s mom who’s … [Read more...]

Healthy Ways To Deal With Life’s Inevitable Problems

If one fact is for certain it’s that life is filled with ups and downs. Problems will arise, and you’ll be forced to face them and decide what you want to do to get through your unfortunate situation. What you need is healthy strategies for helping you deal with life’s difficult times and not let your stress get the best of you. You can’t sit around taking it and refusing to problem solve or you’ll soon be very unhappy and restless. Force yourself to learn positive habits in your downtime so … [Read more...]

Five Tips On Becoming A Better Citizen

Even though this may be a question that many people do not stop and ask themselves these days, it is something that many do implement in day to day life. Being a good citizen is a priority for most people of all ages, regardless of where they live. Being tolerant of people in your community is essential. Being a good citizen will mean you feel like you have given something back to your community, and also provide a good example for future generations. In other words, they set the tone when it … [Read more...]

Healthy Ways to Deal with a Breakup

The end of a relationship can seem like a difficult thing to deal with. This could be because you’re experiencing feelings of nostalgia, failure, or even disappointment, depending on the reason for the breakup. In the days after the breakup happens, you may experience several negative emotions as well as days that feel like years. It can be difficult to overcome these feelings and also hard to find positive ways to do so. However, if you make a conscious effort to keep your spirits as high as … [Read more...]

Staying Independent Through Your Later Years

It's important to know your options for after you retire and begin to enjoy the life you've saved for and looked forward to during your adult years. Your retirement should be a period of time in which you can enjoy the finer things in life and enjoy a slower pace to living, one in which you can spend time with your spouse, friends, and family. Your independence is paramount to enjoying this free time to wind down. Now is your time, and you want to be able to remain as independent and as active … [Read more...]

4 Ways to Keep Your Relationship Alive

Relationships can be a beautiful thing when they’re with the right person. However, they don’t usually become beautiful overnight as they usually require a great deal of hard work and dedication. Although it isn’t guaranteed that every relationship will work, most of the time you want to put your best foot in to ensure that it does. If you don’t, it’s likely that the fire that usually blazes in the beginning of a relationship may quickly fizzle out. Making a conscious effort, however, to keep … [Read more...]

Eight ways to reduce your stress levels

In life, it is important that you aren’t sweating the small stuff and making yourself ill with worry. Instead of fretting about the obstacles that you are facing, you need to take control of the situation and create a clear plan. It will help you to stay calm in the face of adversity and to put your problems into perspective. If you are determined to reduce your stress levels, you should evaluate the different areas of your life where it is possible for you to make a positive change. Below are … [Read more...]

The Best In People And Understanding Human Differences

Everyone you meet has struggled at some point with something in their life. Some have struggled with a crisis of faith or with an issue regarding self-identification and definition. These people have sought help and comfort from somewhere or someone, and it’s your duty to be respectful of that and kind to those you meet. Try not to form damming opinions of people upon first meeting them, ask questions about their lives and come from a place of understanding rather than of judgement. Don’t make … [Read more...]

How to Get What You Want

Modern society can offer so much to those who seek it. As consumers and producers not only grow in numbers but continue to conflate, it is easier than ever to reach out and grab what you want. Or so it would appear. While phenomenon such the celebrity YouTube star and the self-made millionaire make it seem as if simply wishing for your dreams to come true is all it takes, the solid achievement still requires effort, determination, and the generating of your own luck. Here are some useful tips on … [Read more...]

4 Ways That Women Can Help Other Women

Women should always try to help other women. Help in life, in the home, at work, and in general. Women have to face a lot of problems, so knowing that there are people out there who understand, who are going through the same issues, and who have advice is something that can boost confidence and push them forward into becoming someone they’ve always aspired to be. With this said, what are the ways that a woman can help other women? Don’t Judge Women are judged – rightly or wrongly – all … [Read more...]

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