Toronto “Achieve ALL Your Dreams’ event, Jan 20

Are you ready to create an EPIC 2018? Join my friend Carol’s LIVE event this coming Saturday, and learn the new 3-step goal-setting process that will get you there! And, she’s created a Special 25% Discount for A Celebration Of Women. BUY TICKETS HERE I hope to see you there! Join us for this FULL DAY of live training... and learn the system you need to actually achieve all you desire next year. Get ready to “Achieve All Your Dreams in 2018!” Stop THINKING about … [Read more...]

4 Health Tips Meant Exclusively For Senior Women

No matter how old we get, staying healthy seems to always be at the forefront of our minds. Eating right and exercising is important for every person, no matter what their age, but for many women age 65 and older, those generic health and fitness tips you find online simply aren’t practical anymore. Life after 65 and post-menopause means a great deal of change for the average woman’s body, which means there needs to be a change in the way women this age approach their healthy diet and exercise … [Read more...]

Women’s Big BUTT Workout Plan

You will agree with me that when you ask every lady what part of their body they would like to whip unto shape the most, the answer is most likely going to be their butt. It is also true that the female body part most attractive to guys is the butt too. These facts go a long way to explaining the craze behind a bigger butt for women. This has led to the creation and profusion of a lot of women's big butt workout plan. While some of these plans are to be avoided, there are those that are very … [Read more...]

How to Feel Confident In Your Own Body

Body confidence plays a major role in achieving true elegance and style, but it is still something that remains elusive to women of all ages. From the minute we start to grow into our bodies during puberty, to the first signs of aging, we’re told we should look thinner, younger, taller and above all, exude confidence. The irony, to most of us, is not lost. The way female bodies are perceived in the media has a lot to answer for, but modern feminism is finding new ways to fight back. Just take … [Read more...]

Four Reasons We Should Celebrate Women’s Fashion!

Women's fashion often gets a pretty bad rap, whether it's complaints about the fact women's pants tend to have smaller pockets you can't actually keep anything in compared to the deep, practical ones the guys get, or that we feel we are expected to endure foot torture in a pair of cramped heels whenever we want to dress up. However, while it is easy to focus on the negatives, there are actually many ways in which women's fashion is a better than mainstream men's fashion in terms of choice, … [Read more...]

10 Simple Ways to Become Healthier

There are many ways you can create and maintain a healthy, happy body. A few little lifestyle adjustments might be all it takes to lose weight, tone up, and be bursting with energy. All you need to do is follow the ten simple ways to become healthier. 1. Consume Plenty of Fruit & Vegetables To develop a healthier body, you should aim to consume five servings of fruit and vegetables per day. The more colorful the produce, the more nutrients they will contain and the healthier your body will … [Read more...]

The Benefits of Owning a Cat

Cat lovers will never be swayed by the many arguments of superiority put forward by dog owners. After all, who wants to be compelled to go out walking in all weathers, every day of the year? Who wants to put up with sudden, unexplained bouts of barking? Who wants to have to rush back from a fun social event just to ensure their pet relieves itself outside the house rather than in? The fact that cats provide companionship and affection, and that they can proving a calming influence in your … [Read more...]

Tips for how to cope if you suffer an accident

If you are unfortunate enough to suffer an accident, it can change your life, and those of your loved ones, forever. Any type of accident, from car or traffic-related incidents to an accident that occurs in the workplace, can have a serious impact on you and your family. Not to mention it can change the dynamic of your home life forever, long after the injured person has recovered from their physical injuries. If you have suffered an accident, then it can take a little while to get back on your … [Read more...]

How to Completely Detox Your Life in 2018

Modern life can be overwhelming and stressful. We live in a world of processed food, social media, climate change, and air pollution. All things considered, it’s not surprising that our bodies and minds feel overworked and in need of a reboot. So, instead of sticking to just one New Year’s Resolution this January, how about making twelve? It may sound daunting, but by tackling just one of these resolutions every month, you could completely detox your life in 2018. Here are some ideas to get … [Read more...]

Looking After Your Mental Health During the Holidays

Whether or not you suffer from emotional difficulties or ill mental health, Christmas can be a stressful time of year. For many of us, the holidays are full of triggers like difficult family members, over-indulgence, and financial strain, so it’s easy to become overwhelmed. On top of this, there may be long-distance travel, increased household chores, darker mornings, and the pressure to “make merry” when we're just not feeling the cheer. When you consider the emotional weight of all of these … [Read more...]

4 Ways to Raise Your Self-Esteem

At some point, everyone will experience feelings of low self-esteem and a depletion in confidence. Whether these feelings last for a day or are more long-term, a loss of self-esteem can be psychologically and physically exhausting; plus, it can greatly affect your social life and even your job. When feeling low, you need to counter this emotional state in a proactive manner. Rather than wallow or succumb to such distressing thoughts and feelings, try to beat them. Of course, this easier said … [Read more...]

Tips for a More Frugal Life

Living a more frugal life doesn't mean having to do without any of your usual creature comforts - it simply means putting a little more forethought and planning into the decisions you make to ensure you always get the best possible value for money and keep wastage to an absolute minimum. The following tips will help get you started. Food The average American family throws away an astonishing $2,200 worth of food each year. If you want to make sure your food budget goes as far as possible, you … [Read more...]

How to Keep Yourself Fit and Healthy Through Your Life

Through your life, you will experience many things that will change you as a person, both physically and emotionally. Keeping your body and mind in the best shape it can be in is central to dealing with these changes confidently and successfully. When you are young, it can be easy to take your body for granted, and not look after it as well as you should. However, there are always things you can do to keep your body and mind healthy. Healthy Eating There are many guides and plans that detail … [Read more...]

How Physical Clutter Is Impacting Your Mental Health

How Physical Clutter Is Impacting Your Mental Health and What You Can Do About It If you’ve ever heard the term “clutter” used to describe an excessive amount of possessions, you’ll know that minimalism has taken the hotspot of home décor trends in recent years. These days, so-called experts claim that by buying less and de-cluttering more, we could enjoy better mental health and get more done; but is there any truth to these claims? According to Psychology Today, physical clutter can … [Read more...]

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