Why We Need More Women in Leadership Positions

There has been significant progress for women in many arenas over the past 20 years, especially in education. Since the 1990s, women have outnumbered men in college enrollment and college completion rates. Women are also more likely to continue their education after college. This gender disparity has led to a majority of women enrolling and graduating from law school, medical school, dental school, and more. There have also been breakthroughs for women with regard to managerial positions and … [Read more...]

The Five Benefits of Gratitude

Self-care has always been an important skill to have. In fact, self-care for social workers is an actively taught and trained skill. This is due to the fact that self-care leads to better care for others. There are many ways to express self-care and one of them is through gratitude. As studies complied by the Case Western Reserve University show, gratitude leads to five major benefits. Those with a high level of gratitude have fewer health issues and feel more positively about the future. On … [Read more...]

Career Options for Women Who Want to Help the Elderly

There are various career options for women that want to work in the elderly care profession. There are jobs that require experience and the completion of degrees such as geriatric nurse practitioners, to jobs that require little experience, such as a dog walker or care assistant, where you can learn on the job. While most jobs helping the elderly consist of care-giving and some physical labor, not all do and these career options may be perfect for older women who want to change career paths or … [Read more...]

Five Tips for Finding a Safe Place to Live in a Big City

After thinking about it for some time, you are going to take the proverbial plunge and move to a major metropolis. Maybe it’s a new job that’s inspiring the move, or a desire to give big city living a try. No matter the reason, you are now in the process of finding a place to live, and you might be feeling a bit overwhelmed. While you wish you could spend a week or two touring the city and determining the safest places to live, you simply don’t have the time or money to do that. As a result, … [Read more...]

5 Tips for Protecting Yourself from a Toxic Lifestyle

Nowadays it's as if there are hazards around every corner. From the exhaust spewing out of the vehicles we drive to the products we use to clean our homes, it seems as though toxins have become nearly ubiquitous in the modern world. Most of us have become accustomed to living with these unhealthy substances, reassuring ourselves that “these things are perfectly normal,” but a growing number of health-conscious women are making an effort to minimize their exposure to things that could potentially … [Read more...]

How to Ensure You Get All the Nutrients You Need in Your Diet

What you eat could serve as natural medicine for your body every day, or it could be toxic to your body. Eating unhealthy foods that are loaded with preservatives, artificial ingredients, fat, cholesterol, sugar, and salt will be detrimental to your overall health, while consuming foods that are packed with nutrients and that come from nature will help your body thrive. Continue reading to learn about the foods that you should be eating to ensure all of your nutritional requirements are met in … [Read more...]

ENERGY HEALING CERTIFICATION WORKSHOP‏, NOV 6

Joan Marshall Registered Massage Therapist / Director Heart & Soul Body-Mind Healing Studio Maple, ON (416) 801-4517 … [Read more...]

The Top Ways to Travel and Study at the Same Time

For many young people, choosing between getting a degree or traveling as much as possible can be a tough decision. However, there’s no need to actually choose between the two. If you’re hoping to gain a college degree but want to do so whilst you see the world, you’ll be glad to hear that there are many different ways in which you can do this. We’ve listed some of the best ways in which you can get a college education whilst traveling as much as possible at the same time. Online … [Read more...]

Top Career Advice and Tips for Women, from Women

For many women trying to reach the top, working twice as hard and showing higher qualifications is still necessary. While the market has changed a lot in recent years and we now (almost) have equal opportunities at the office for men and women, companies still favor men than women in many cases. The situation doesn’t mean you can’t climb the corporate ladder higher and faster though. In fact, having a bright and successful career is something you can achieve once you start applying the tips … [Read more...]

DRIVING WITH SELVI, Elisa Paloschi – Oct 22,24,26,27 in Toronto!

Selvi, like so many girls living within India’s patriarchal culture, is forced to marry at a young age, only to find herself in a violent and abusive marriage. One day in deep despair, she chooses to escape, going to a highway with the intention of throwing herself under the wheels of a bus. Instead she gets on the bus, choosing to live… and goes on to become South India’s first female taxi driver. We first meet 18-year-old Selvi at a girls’ shelter in 2004 – timid, soft-spoken, a fresh … [Read more...]

ACN: Association for Comprehensive NeuroTherapy

In the same way that many nonprofits have their beginnings, the Association for Comprehensive NeuroTherapy (ACN) began with the effort of one person’s dedicated passion. Sheila Rogers DeMare, MS, started ACN in 1996 to inform families on how diet, the immune system, nutritional imbalances, chemical exposures, and allergies can affect neurological conditions. Natural and Integrative Approaches to Neurological and Behavior Problems She says, “I soon found myself in the role of … [Read more...]

Living From Your Soul: 9-Week Course, Neale Donald Walsch

Living From Your Soul: A 9-Week Journey to Create a Life That Expresses Your Truest Self with Neale Donald Walsch Neal shares "For me, the beginning of the most fruitful, exciting and rewarding time of my life was the moment I realized I had a soul. Before then, I didn't know what "having" a soul really meant; I didn't know what the soul was, or what it did. And I had no idea what my soul could offer me or do for my life. My soul might as well not even have been there for all the … [Read more...]

5 Reasons Why It’s Great to Be Pregnant at the Beach

Many pregnant women make the assumption that they can’t go to the beach while they are pregnant, but nothing could be further from the truth. In fact, there are a host of great benefits that you can derive from going to the beach while you are pregnant, and a few of the reasons why you should not hold yourself back from having some fun in the sun are listed below. 1. There Are So Many Adorable Things You Can Wear These days, maternity clothes are comfortable and attractive, and there … [Read more...]

Diane McKinley, FIRMA Energywear

FIRMA energywear is made of a polyamide-based yarn that have had bioactive minerals incorporated into the matrix of the yarn itself. Previous fabrics achieved similar results using coatings and capsulesembedded into the yarn, but those would wear out with washes. FIRMA’s effects will never wash outas they are part of the yarn itself, making it a great innovation in the world of shapewear & fashion. FIRMA energywear is made with the only yarn relying on a sophisticated polyamide 66 polymer … [Read more...]

The Top 5 Jobs in Public Health

In this day and age, demand is growing immensely for all kinds of professionals in the public health sector. The highest salaried public health workers can averagely earn $88,500 to $93,910 annually. With the number and scope of jobs becoming available in the public health sector expanding, it provides a better opportunity for you. Here are the five top jobs in public health. Health and Safety Engineer Being a health and safety engineer means that your work primarily focuses on scientific … [Read more...]

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