4 tips to keep your wardrobe simple and stress-free

The average woman spends 16 minutes a day deciding what to wear – precious time taken away from work, friends and family. It’s a stressful part of the daily routine we can all do without, but it seems that despite rounds of spring cleaning and New Year’s resolutions, clothes that are thrown out are only to be replaced again. Women only wear 20 per cent of their wardrobe regularly, which means dozens of unworn dresses, shirts and trousers causing unnecessary stress. Simplifying your wardrobe … [Read more...]

Women’s Health & Safety: The Dangers Of Alcohol

Living in the real world isn’t always easy. There are dangers and temptations around every corner. Being a woman comes with its own struggles, and that includes health and safety issues. See the dangers of alcohol and how to avoid letting it ruin your life. In Relationships Being in a relationship is fun and exciting. Two people are in love and want to spend their lives together. There are promises you make to each other, and you share your hopes and dreams. There are many ways reality … [Read more...]

Safety Tips For Living Alone

There comes a time when you find yourself living alone. You may not have chosen it that way, but it happened, and now you wish to feel safe in your own home. Although it’s nice living alone for many reasons, you should always be alert because incidences happen and safety must be a priority; therefore, see safety tips for living alone and keeping safe on your own. Lock the Doors It sounds silly, but it’s easy to forget when you’re busy. When you enter your home, always lock the doors and … [Read more...]

How to Prepare for Your First Date After a Divorce

Going on a date after a divorce is not always easy. For starters, if you haven’t been dating for a while, you may be off your game a little bit, and this can cause you to become nervous. A lot of things have probably changed too since the last time you went out for a date with someone new, so some adjustments may be necessary. The key to making your first date after a divorce a success is being able to relax. It’s a date, it’s supposed to be fun. To help you get back in the game, here are … [Read more...]

3 Secrets to Thriving as a Single Senior

An increasing number of senior women are choosing to live alone after a divorce or death of a spouse instead of moving to a senior community or co-habitating. Many women are realizing that they don't need to be in a romantic relationship to be happy and that they are fully capable of thriving as they live alone. Even if you are healthy and independent, though, there are a few strategies you can employ to help make the most of spending your golden years solo. Adapt Your Living Space If … [Read more...]

5 Things Every Injury Victim Should Know

You probably wouldn’t think that slipping and falling on a patch of ice could lead to a serious injury until you personally experience it. Women, in particular, can be quick to shrug off an injury or assume that it’s nothing serious because they don’t want to be left unable to care for themselves. Sometimes injuries heal completely within a few months, but others may cause you medical issues for the remainder of your life. If you have sustained an injury because another party was negligent or … [Read more...]

3 Ways to Beat Stress and Relax Again

In many ways, a little bit of stress can be a good thing – it can challenge us to meet our goals and motivate us to keep going. But, whether it’s related to your family life, work, or something else entirely, letting your stress levels keep building up can only end in disaster. When it crosses a certain line, stress can become seriously debilitating, and could even develop into full-blown anxiety if you fail to do anything about it. Thankfully, there’s no need to wait until you are experiencing … [Read more...]

Top Issues Women Still Face at Work (How to Deal with Them)

Despite the recent changes and developments in gender equality, women still face many issues at work. Equal pay is still a problem in many companies, even with so many movements and real efforts being made to close the gap. We’re still a long way from equal pay, but the increasing awareness is helping women to get fair compensation for their expertise. Unfortunately, there are other issues that working women face regularly. Knowing more about these issues and how to deal with them are the … [Read more...]

Why You Don’t Always Have to Take Your Children on Vacation

Family vacations are important. It is an opportunity to spend some quality time together, reconnecting and enjoying downtime as a family. Most families take at least one vacation a year, typically in the school holidays, but not always. However, what you need to remember as a parent is that it’s OK to take a vacation without your children. Parental Guilt Guilt is a parent’s best friend. We feel guilty about working while someone else takes care of our children. We feel guilty for not … [Read more...]

Women Who Work Hard Play Hard – Now It Is Time to Relax

One of the most common personality traits among women who are overachievers is that they work hard, yes, but they play hard as well. Literally everything they do calls for 150% effort and at some point, it’s just time to take a step off the treadmill for a quick breather, and then back at it. However, without that time of recharging, you find that everything you do begins to slow down to a halt and you are going to be forced to take a break ready or not, like it or not. This year, why not plan … [Read more...]

Silver Door Homecare™, serving the GTA

Silver Door Homecare™ is a Canadian-owned Certified Age-Friendly Business® providing premium home health care services in the Greater Toronto Area. With an emphasis on personalized service, Silver Door provides high-quality home care support tailored to the specific needs of its clientele. We are extremely proud to be a top provider of premium health care services. Why become a Silver Door member? Because you will enjoy unique benefits not offered by other home care services. Our members are … [Read more...]

How to find quality care for our elderly loved ones

Image: Marlo Sollito With people living longer and our lives becoming busier, it’s hard to give the elderly women who raised us, such as our mothers and grandmothers, the care that they deserve. Finding someone to be there when we cannot is a minefield, and it’s hard to know what to look for when looking for quality in-home care. Therefore, it’s important to keep these four crucial factors in the front of your mind during your search. Companionship 43% of seniors reportedly said they … [Read more...]

Why We Need More Women in Leadership Positions

There has been significant progress for women in many arenas over the past 20 years, especially in education. Since the 1990s, women have outnumbered men in college enrollment and college completion rates. Women are also more likely to continue their education after college. This gender disparity has led to a majority of women enrolling and graduating from law school, medical school, dental school, and more. There have also been breakthroughs for women with regard to managerial positions and … [Read more...]

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