3 Ways to Beat Stress and Relax Again

In many ways, a little bit of stress can be a good thing – it can challenge us to meet our goals and motivate us to keep going. But, whether it’s related to your family life, work, or something else entirely, letting your stress levels keep building up can only end in disaster. When it crosses a certain line, stress can become seriously debilitating, and could even develop into full-blown anxiety if you fail to do anything about it. Thankfully, there’s no need to wait until you are experiencing … [Read more...]

Why You Don’t Always Have to Take Your Children on Vacation

Family vacations are important. It is an opportunity to spend some quality time together, reconnecting and enjoying downtime as a family. Most families take at least one vacation a year, typically in the school holidays, but not always. However, what you need to remember as a parent is that it’s OK to take a vacation without your children. Parental Guilt Guilt is a parent’s best friend. We feel guilty about working while someone else takes care of our children. We feel guilty for not … [Read more...]

How to Enhance Your Nursing Career

Nurses are passionate, they are brave, and they work hard every single day to give everything they can to their patients. As a nurse, you are constantly learning, and as times change, we are constantly adapting to new ways to provide care to give the patients the most current and effective care. The more we learn and adapt to these changes, the more we learn about providing the greatest healthcare to others. Perhaps you want to learn more, to enhance the many skills you have already acquired as … [Read more...]

Silver Door Homecare™, serving the GTA

Silver Door Homecare™ is a Canadian-owned Certified Age-Friendly Business® providing premium home health care services in the Greater Toronto Area. With an emphasis on personalized service, Silver Door provides high-quality home care support tailored to the specific needs of its clientele. We are extremely proud to be a top provider of premium health care services. Why become a Silver Door member? Because you will enjoy unique benefits not offered by other home care services. Our members are … [Read more...]

Giving Girls in Uganda an Equal Chance

“I want to be a nurse.” This comment was made in response to my age old question of, “What would you like to be when you grow up?” I’ve asked this question to children in the United States, but this time I was in Uganda, speaking with a 14-year-old girl, Malacondia, who attends St. Luke’s Primary School in the northern part of Uganda, near the border with South Sudan. The school educates children from Uganda as well as refugees from South Sudan, displaced by the horrific unrest there. Not … [Read more...]

The Five Benefits of Gratitude

Self-care has always been an important skill to have. In fact, self-care for social workers is an actively taught and trained skill. This is due to the fact that self-care leads to better care for others. There are many ways to express self-care and one of them is through gratitude. As studies complied by the Case Western Reserve University show, gratitude leads to five major benefits. Those with a high level of gratitude have fewer health issues and feel more positively about the future. On … [Read more...]

ACN: Association for Comprehensive NeuroTherapy

In the same way that many nonprofits have their beginnings, the Association for Comprehensive NeuroTherapy (ACN) began with the effort of one person’s dedicated passion. Sheila Rogers DeMare, MS, started ACN in 1996 to inform families on how diet, the immune system, nutritional imbalances, chemical exposures, and allergies can affect neurological conditions. Natural and Integrative Approaches to Neurological and Behavior Problems She says, “I soon found myself in the role of … [Read more...]

5 Reasons Why It’s Great to Be Pregnant at the Beach

Many pregnant women make the assumption that they can’t go to the beach while they are pregnant, but nothing could be further from the truth. In fact, there are a host of great benefits that you can derive from going to the beach while you are pregnant, and a few of the reasons why you should not hold yourself back from having some fun in the sun are listed below. 1. There Are So Many Adorable Things You Can Wear These days, maternity clothes are comfortable and attractive, and there … [Read more...]

GIFT of $5 graduates one Student, Give Today!

Alliance Vision Educational Center has over 200 children/Students registered in our Sponsorship program serving locations in Kenya. Alliance Vision Educational Center was initiated in January 2007 and registered in October 13th 2008. Our humble organization's ongoing project is a focused non-formal urban school that provides an education for the marginalized and disenfranchised children who live in the slum neighborhoods of Nairobi, Kenya. The word 'alliance' means to come together for the … [Read more...]

5 Of The Best Things a Mother Can Do for Her Children

Being a mother is definitely one of the best jobs on the planet. From the first second that your child enters your life, you’ll experience love like no other and a need to protect like you’ve never felt before. Becoming and being a mother is a very emotional experience that nobody can prepare you for. Many people panic before welcoming their first child, thinking that they won’t be able to provide it with all of the care and knowledge that it will need. In reality, as soon as the child arrives … [Read more...]

Celebrating Canonization of Mother Teresa: Sept 4, 1016

Before She Became Teresa Her middle name, Gonxha, means “little flower” in Albanian. Even before blossoming into her life as a religious sister, young Agnes Bojaxhiu showed signs of passionate devotion to Christ. Early on, she began celebrating her birthday on the day of her baptism, August 27. Who could have predicted that this “little flower” would go on to serve the poorest of the poor thousands of miles away? Set to Get Notified Here Pope Francis held a Consistory of … [Read more...]

Why More Mothers Are Choosing to Get Degrees Online

These days, you don’t have to go to college the traditional way; instead, you can get your degree by going to college completely online. For busy moms who work and have families to take care of, this option is definitely appealing, especially since there are so many majors and South Dakota online degrees to choose from. Continue reading to learn more about why more mothers are choosing to get degrees online, as you may decide that this is the best route for you to take as well. There’s a … [Read more...]

Stress Coping Strategies for Busy Women

Today’s woman has more on her plate than ever before in history and unfortunately, this leads to inordinate amounts of stress. Not only do most women hold down a job outside the home but they are also typically mothers and often active in the community. This leaves very little time to take care of themselves and so one stressor is compounded on another and before you know it they are simply ready to break. Instead of letting life get out of control to that point, take a few moments to consider … [Read more...]

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