R.E.S.T. Walk-a-Thon Fundraiser – SEPT 22 in Brampton

R.E.S.T is having it’s first annual walk-a-thon to raise awareness on youth homelessness, specifically in the city of Brampton, ON. A Walk In My shoes will advocate for the need of developing supports to aid those who fall in between the gaps, especially in the city of Brampton where there are no current long-term supports for this population. This fundraiser will be an experiential walk where those who participate will receive front-line knowledge on youth homelessness, and gain first-hand … [Read more...]

A list of Recommended Typing Games for Your Kid

It is without doubt that the world has tremendously changed in terms of technological advancement in this century. One of the greatest inventions that man has made is indeed the invention of the computer. We now have computers with us almost everywhere and they have formed part of our day to day operations. Having basic computer for any individual living in this age indeed is vital. This is why it is imperative for modern day parents to take a keen interest in ensuring that their kids learn … [Read more...]

How Long Does Breakthrough Bleeding Last?

When a woman has breakthrough bleeding, she’ll get worried that something is wrong with her baby. Thankfully, breakthrough bleeding is nothing to be concerned about and it can happen to any woman. How Long Does Breakthrough Bleeding Last? The main issue with trying to pinpoint the length of breakthrough bleeding is that it doesn’t occur in every woman. In fact, breakthrough bleeding can occur when: * A woman gets pregnant. * A woman is on birth control or other forms of … [Read more...]

4 Ways To Get Back In Shape After Giving Birth

Having a baby is a wonderful thing, but it can have a huge impact on your body both during and after your pregnancy and, of course, the birth itself. Many women find that they put on a lot of weight, and some even have to go up a size or two in shoes as well, which they want to shed as soon as possible after their baby is born. To start with, you do need to let your body rest and recuperate, but once that is done, there are some easy ways to get back into shape. Here are some of them. Start … [Read more...]

How To Stay Safe During The Summer

As fun as summer is, it doesn’t come without some health risks. Many people adopt a carefree attitude as the sun begins to shine, and some safety precautions can be forgotten about in the heat of the long days. However, you must make sure that you’re not one of these people, and that you continue to stay safe throughout the summer months. Staying safe this summer will, for the most part, involve common sense and recognizing danger around every corner. With this said, you should enjoy summer and … [Read more...]

What Should Mothers Teach Their Daughters?

Being a mother to a daughter is a beautiful thing to be, but it can also be challenging. It is essential that, as a mother, you are able to teach your daughter the things she will need to know to grow up to be a successful, happy, healthy individual who can be her own person and who can go through life with all the benefits she can. Here are some of the most important thing a mother can teach her daughter – this education starts early but continues into adulthood, and will never be … [Read more...]

Reproductive Medical Tourism in Ukraine

Reproductive medicine in Ukraine functions in a distinctive environment. This environment was formed due to the rapid development of the medical industry in Ukraine, liberal legislation and the fact that the reproductive medical tourism in Ukraine tends to attract third parties, such as the agencies. Third parties who work in this environment usually takes care about choosing egg donors or gestational carriers for the infertile couple. The fundamentals of the reproductive medical tourism in … [Read more...]

What is an Ultrasound Technician?

An ultrasound technician is responsible for creating images of your organs and other internal structures using clever technology which utilizes sound waves. Ultrasound is most commonly associated with pregnancy; it is the only method by which the classic image of a child in the womb can be produced, however, ultrasound has a varying number of medical applications. Ultrasound imagery is used to diagnose and monitor medical problems and an ultrasound technician works closely with other medical … [Read more...]

Gift Ideas for Children’s Christenings

Christenings are seen as cheerful events which bring together close family members and friends so that they can share in the special moment of a child’s life. The service is usually followed by a reception to allow everyone to catch up, reminisce, and more importantly, celebrate together a prominent day in a child’s life. While this is all fairly straightforward, if you have an upcoming christening to attend, one aspect which you might be struggling with is what to gift to give to the child and … [Read more...]

4 Ways To Get Your Love Life Back After Pregnancy

When you get pregnant, your whole world gets turned upside down. There are things you learn every day and when you feel your child in your stomach for the first time, you feel like you will melt and that you will cry your eyes out. The catch with pregnant women is that they go through so many hormonal changes and it is no wonder that they sometimes look totally different from the women you knew before. There are so many things that change in their lives—they gain weight and they change their … [Read more...]

Six Ways to Improve Your Teaching

Every teacher strives to improve every day, and although you will never be perfect, there are many different ways you can work towards improving your teaching techniques. In this article we’ll discuss six ways you can do just that. Get Feedback from Your Students The best place to start when looking to improve your teaching is the students who are on the receiving end. Chatting to them about what they need and what they like, and dislike, can give you an excellent insight into how you can … [Read more...]

12 Ways to Prepare Your Home Before Your Newborn Arrives

You’ll want to ensure your home is ready for your little bundle of joy once he or she arrives in the world, so both of you can settle in with ease after childbirth. If you are unsure how or where to start, here are 12 ways to prepare your home before your newborn arrives. 1. Deep Clean Your Home Hygiene is important when caring for a baby. You must therefore deep clean your home prior to your daughter or son’s arrival. For example, ensure their nursery carpet is dirt and dust free with a … [Read more...]

How To Make Meal Prep Easier

Whether you are a busy parent that has children to feed, or you are so tied up with work and other commitments that you don’t have time to eat properly, you may find cooking nearly impossible. Trying to eat healthily sometimes doesn’t work well when you have little time to prepare anything. It can mean that you rely on foods that might not be as healthy as you wish them to be. However, there are some tips to help you plan and prepare your meals in advance. Planning The first thing you need to … [Read more...]

Top summer health hacks

Summer is finally on the way! Now that the weather is getting warmer, and the nights are slowly getting longer, what better time to make good use of the season to help you get fitter and in shape. From checking your portion sizes and ditching the creamy, oil-covered sides for salads and pulses, to making the most of the sun and getting up and active, you only need to make a few small changes to feel better and full of energy while you enjoy the summer months. Use these health hacks to help you … [Read more...]

Anxiety and Stress Reduction through Writing Diaries or Journals

Most people are affected by stress and anxiety to an extent that their health deteriorates. However, some methods can be used to deal with the situation before it becomes a problem. These methods range from exercising to expressing the emotions through writing. According to research, those who write Cartas de amor to their partners and friends have a better chance of relieving any stress that is within them. On the other hand, writing diaries and journals has also been considered one of the best … [Read more...]

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