Why Women Lack Energy For Work & Play

How do you know if your low energy is caused by underlying disease or is the result of lifestyle factors, stress, poor diet, lack of sleep, or normal aging? Or is there something else going on? Although it is common, fatigue can be one of the more frustrating symptoms of menopause. It can negatively impact many aspects of a woman's personal and professional life, and it can even take its toll on her overall health. Fortunately, by better understanding its causes, women can treat this … [Read more...]

Women’s Health & Safety: The Dangers Of Alcohol

Living in the real world isn’t always easy. There are dangers and temptations around every corner. Being a woman comes with its own struggles, and that includes health and safety issues. See the dangers of alcohol and how to avoid letting it ruin your life. In Relationships Being in a relationship is fun and exciting. Two people are in love and want to spend their lives together. There are promises you make to each other, and you share your hopes and dreams. There are many ways reality … [Read more...]

3 Secrets to Thriving as a Single Senior

An increasing number of senior women are choosing to live alone after a divorce or death of a spouse instead of moving to a senior community or co-habitating. Many women are realizing that they don't need to be in a romantic relationship to be happy and that they are fully capable of thriving as they live alone. Even if you are healthy and independent, though, there are a few strategies you can employ to help make the most of spending your golden years solo. Adapt Your Living Space If … [Read more...]

Silver Door Homecare™, serving the GTA

Silver Door Homecare™ is a Canadian-owned Certified Age-Friendly Business® providing premium home health care services in the Greater Toronto Area. With an emphasis on personalized service, Silver Door provides high-quality home care support tailored to the specific needs of its clientele. We are extremely proud to be a top provider of premium health care services. Why become a Silver Door member? Because you will enjoy unique benefits not offered by other home care services. Our members are … [Read more...]

5 Tips for Protecting Yourself from a Toxic Lifestyle

Nowadays it's as if there are hazards around every corner. From the exhaust spewing out of the vehicles we drive to the products we use to clean our homes, it seems as though toxins have become nearly ubiquitous in the modern world. Most of us have become accustomed to living with these unhealthy substances, reassuring ourselves that “these things are perfectly normal,” but a growing number of health-conscious women are making an effort to minimize their exposure to things that could potentially … [Read more...]

How to Ensure You Get All the Nutrients You Need in Your Diet

What you eat could serve as natural medicine for your body every day, or it could be toxic to your body. Eating unhealthy foods that are loaded with preservatives, artificial ingredients, fat, cholesterol, sugar, and salt will be detrimental to your overall health, while consuming foods that are packed with nutrients and that come from nature will help your body thrive. Continue reading to learn about the foods that you should be eating to ensure all of your nutritional requirements are met in … [Read more...]

5 Reasons Why It’s Great to Be Pregnant at the Beach

Many pregnant women make the assumption that they can’t go to the beach while they are pregnant, but nothing could be further from the truth. In fact, there are a host of great benefits that you can derive from going to the beach while you are pregnant, and a few of the reasons why you should not hold yourself back from having some fun in the sun are listed below. 1. There Are So Many Adorable Things You Can Wear These days, maternity clothes are comfortable and attractive, and there … [Read more...]

WPD2016: Thank You Sponsoring Exhibitors!

  A Celebration of Women™ thanks our Exhibiting Sponsors!     DATE: SEPT 18, 2016 TIME: 11 AM - 6 PM (Registration Opens at 10 AM) VENUE: The Hard Rock Cafe 279 Yonge St., Toronto, ON     Exhibiting Sponsors!     The Peace Shop was launched in July of 2016 as an online enterprise in support of peace: 10% of all profits are donated to the Foundation for Food and Peace. A variety of t-shirts for men, women, and children are available, as … [Read more...]

Dental Problems Faced by Pregnant Women

Dental Problems Faced by Pregnant Women and How to Prevent Them It hardly seems fair but you can add dental problems to your growing list of things you should be concerned about during pregnancy. Your body is changing as it moves to accommodate the growing life inside of you. This inevitably affects the health of your mouth and teeth. It is especially important, now more than ever, that you continue to see your dentist after you have become pregnant. This way you can stave off any … [Read more...]

MARCH 6 – International Women’s Day 2016 Celebration: A Woman’s World … is an Inside Job!

Celebrating International Women's Day 2016, A Celebration of Women™ Foundation Inc. will be hosting a superb day of amazing sharing from the heart. Below is a peek at our speakers for your enjoyment. JOIN US - MARCH 6, 2016 "A Woman's World ... is an Inside Job!" DATE: MARCH 6, 2016 REGISTRATION: 10 AM - 11 AM TIME: 11 AM - 6 PM VENUE: The Hard Rock Cafe, 279 Yonge St, Toronto, ON M5B 1N8 SCHEDULE: 11 - 1:30 PM - SPEAKERS, 1:30 -2:30 PM LUNCH BREAK 2:30 -4 SPEAKERS, 4-6 … [Read more...]

Character and Culture through Pain, Awaken to Peace

(or "No gain without pain") is an exercise motto that promises greater value rewards for the price of hard and even painful work. Under this conception competitive professionals such as athletes and artists are required to endure pain and pressure to achieve professional excellence. It came into prominence after 1982 when actress Jane Fonda began to produce a series of aerobics workout videos. In these videos, Fonda would use "No pain, no gain" and "Feel the burn" as catchphrases for the … [Read more...]

The Expert’s Guide to Hosting a Summer Cocktail Party

Cocktail parties are a fun and simple event to plan, not to mention they’re also quite glamourous. If you’re considering planning a cocktail party this summer, read this expert guide on how to choose a theme, set the scene, and what to serve to your guests. Planning the Menu Traditionally, cocktail party menus consist of hors d’oeuvres – or canopies, small, bite size amounts of food with a variety of different choices. Since your party is all about the cocktails don’t go too heavy on … [Read more...]

Benefits of Fruit

Fruits are nature’s wonderful gift to the mankind; indeed, they are life-enhancing medicines packed with vitamins, minerals, anti-oxidants and many phyto-nutrients (Plant derived micronutrients). They are an absolute feast to our sight, not just because of their color and flavor but for their unique nutrition-profile that help human body free from diseases and keep it healthy! … [Read more...]

Top 10 Issues for Women’s Health

"In 2015, in too many countries, “women’s empowerment” remains a pipedream - little more than a rhetorical flourish added to a politician’s speech..." Dr Flavia Bustreo, ADG We've come a long way since 1995--and it is time to celebrate women and their achievements. But it is also time to take stock of how women’s rights are fulfilled in the world --especially the right to health. Twenty years after countries signed pledges in the 1995 Beijing Declaration and Platform of Action, women still … [Read more...]

Celiac Awareness Month – May 2015

Celiac disease or gluten-sensitive enteropathy is an inherited condition triggered by the consumption of cereal grains containing "gluten". Simply put, the immune system of a celiac reacts negatively to the presence of gluten in the diet causing damage to the inner lining of the small bowel which reduces the person's ablility to absorb nutrients including: iron, folate, calcium, Vitamin D, protein, fat and other food compounds. The grains considered to be capable of producing negative effects in … [Read more...]

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