The Five Benefits of Gratitude

Self-care has always been an important skill to have. In fact, self-care for social workers is an actively taught and trained skill. This is due to the fact that self-care leads to better care for others. There are many ways to express self-care and one of them is through gratitude. As studies complied by the Case Western Reserve University show, gratitude leads to five major benefits. Those with a high level of gratitude have fewer health issues and feel more positively about the future. On … [Read more...]

Women in Film and Television Vancouver’s national English language Contest

Women in Film and Television Vancouver’s national English language contest, From Our Dark Side, is seeking Canadian women writers and their best genre film ideas! Submit your 3-5 page genre film outline by January 6, 2017 and you could be selected to join the 2017 incubator program designed to help you get your idea for a feature length project to the next stage. Winners will also attend workshops at the Vancouver International Women in Film Festival AND receive a transportation subsidy … [Read more...]

Five Tips for Finding a Safe Place to Live in a Big City

After thinking about it for some time, you are going to take the proverbial plunge and move to a major metropolis. Maybe it’s a new job that’s inspiring the move, or a desire to give big city living a try. No matter the reason, you are now in the process of finding a place to live, and you might be feeling a bit overwhelmed. While you wish you could spend a week or two touring the city and determining the safest places to live, you simply don’t have the time or money to do that. As a result, … [Read more...]

International Women’s Day Celebration 2017, MARCH 5

SUPPORTED CHARITY The Assaulted Women’s Helpline began serving women in the Greater Toronto area in 1985. With increased demand in April 2002, we expanded across Ontario. We provide crisis counselling, emotional support, safety planning, information, and referrals to approximately 48,000 callers annually. The AWHL seeks to break down barriers to service faced by immigrant and refugee women, women living with disAbilities, Aboriginal women, LGBT women, and women of colour. To this end, we … [Read more...]

Ideal City Breaks for Women in Europe

Regardless of whether you splash the cash on a non-stop shopping trip or treat yourself to a self-indulgent spa weekend, every girl deserves a city break every now and again. The rejuvenating powers of just a few days away can work wonders, and help banish the stresses of modern life. The only problem you might encounter is deciding where to go. But thankfully, the variety and diversity of Europe has something to suit all kinds of traveller. With this in mind, here are some ideal city break … [Read more...]

5 Tips for Protecting Yourself from a Toxic Lifestyle

Nowadays it's as if there are hazards around every corner. From the exhaust spewing out of the vehicles we drive to the products we use to clean our homes, it seems as though toxins have become nearly ubiquitous in the modern world. Most of us have become accustomed to living with these unhealthy substances, reassuring ourselves that “these things are perfectly normal,” but a growing number of health-conscious women are making an effort to minimize their exposure to things that could potentially … [Read more...]

The Top 5 College Majors for Women

Have you ever wondered what the top college majors are for women, in particular? Well, the short list of five majors below will help you gain some insight into what most women are choosing as their career path. 1. Nursing Nursing is a vast field, with so many different types of nursing positions that can be filled. You can, for example, become an oncology nurse so you can work with cancer patients, or you can work in the maternity ward and help with newborn babies. From emergency room … [Read more...]

Tips for Moms Entering a Criminal Justice Career

To get off to a bright and exciting start to a new career in the criminal justice field, as an involved mother, you have to apply the skills that you learned in college toward your everyday life. For instance, creating a schedule that will enable you to work and still see your children regularly requires intensive problem solving skills. Look at your new career in the same manner as you would a new investigation. Your online criminal justice masters degree is much more valuable than you … [Read more...]

International Women’s Day Celebration 2017 – March 5, Toronto

  VENUE SPONSOR - MARCH 5, 2017 - More Details Coming Soon! … [Read more...]

“I Know Gender” Course Modules, UN Women

The UN Women Training Centre is pleased to introduce the module Trade and Gender Equality, a new module part of the "I Know Gender" online self-paced course. This module was developed in collaboration with the United Nations Conference for Trade and Development (UNCTAD) and aims to enhance knowledge on the relationship between trade and gender equality. To register for this and other I Know Gender course modules click here. Training for gender equality is an essential component for … [Read more...]

How to Ensure You Get All the Nutrients You Need in Your Diet

What you eat could serve as natural medicine for your body every day, or it could be toxic to your body. Eating unhealthy foods that are loaded with preservatives, artificial ingredients, fat, cholesterol, sugar, and salt will be detrimental to your overall health, while consuming foods that are packed with nutrients and that come from nature will help your body thrive. Continue reading to learn about the foods that you should be eating to ensure all of your nutritional requirements are met in … [Read more...]

Four Christmas Gift Ideas for Your Husband or Partner

For many women, this time of year is an important one when it comes to their relationships with those closest to them. In the run up to Christmas, many women are spending their time finding the perfect gifts, planning the festive season and ensuring that everything is going to be special and memorable for their families. But, gift selecting isn’t always easy, and a lot of women get stuck when it comes to purchasing the perfect Christmas gift for their husband. If you’re preparing for the festive … [Read more...]

Tracking gender statistics in pursuit of SDG 5

To deepen the understanding of the different challenges women and men face in today’s world, statisticians use disaggregated data and gender statistics to allow for a unique insight into gender issues. The 6th Global Forum on Gender Statistics, organized by UN DESA’s Statistics Division and Statistics Finland, focused on data and statistical methods for the follow-up and review of the Sustainable Development Goals (SDGs). It was an opportunity to take stock of progress towards the … [Read more...]

ENERGY HEALING CERTIFICATION WORKSHOP‏, NOV 6

Joan Marshall Registered Massage Therapist / Director Heart & Soul Body-Mind Healing Studio Maple, ON (416) 801-4517 … [Read more...]

The Top Ways to Travel and Study at the Same Time

For many young people, choosing between getting a degree or traveling as much as possible can be a tough decision. However, there’s no need to actually choose between the two. If you’re hoping to gain a college degree but want to do so whilst you see the world, you’ll be glad to hear that there are many different ways in which you can do this. We’ve listed some of the best ways in which you can get a college education whilst traveling as much as possible at the same time. Online … [Read more...]

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