How Lifting Weights is Beneficial for Women

What is it that you want to achieve from your fitness program? Is it to lose some weight or get rid of that flab around your waist? Or is it to get the ideal hourglass body? It's true that most of your fitness program's results come from what you eat. But not eating enough can make you weak and sick. Coupling a good diet with the right exercise will get you where you want. But relying on yoga and other cardio workouts may not be enough for your goals. This is where lifting weights comes in. … [Read more...]

Toronto “Achieve ALL Your Dreams’ event, Jan 20

Are you ready to create an EPIC 2018? Join my friend Carol’s LIVE event this coming Saturday, and learn the new 3-step goal-setting process that will get you there! And, she’s created a Special 25% Discount for A Celebration Of Women. BUY TICKETS HERE I hope to see you there! Join us for this FULL DAY of live training... and learn the system you need to actually achieve all you desire next year. Get ready to “Achieve All Your Dreams in 2018!” Stop THINKING about … [Read more...]

4 Health Tips Meant Exclusively For Senior Women

No matter how old we get, staying healthy seems to always be at the forefront of our minds. Eating right and exercising is important for every person, no matter what their age, but for many women age 65 and older, those generic health and fitness tips you find online simply aren’t practical anymore. Life after 65 and post-menopause means a great deal of change for the average woman’s body, which means there needs to be a change in the way women this age approach their healthy diet and exercise … [Read more...]

Tips for a More Frugal Life

Living a more frugal life doesn't mean having to do without any of your usual creature comforts - it simply means putting a little more forethought and planning into the decisions you make to ensure you always get the best possible value for money and keep wastage to an absolute minimum. The following tips will help get you started. Food The average American family throws away an astonishing $2,200 worth of food each year. If you want to make sure your food budget goes as far as possible, you … [Read more...]

How to Increase the Profits of Your Greenhouse Business

Operating your own business is something that is challenging in the best of times. There is always that struggle of how to increase your profit margins, grow your customer base, offer products that stands out from the competition, and of course never sacrifice on quality. If you happen to be operating a greenhouse business then you’ve also got natural challenges to contend with on top of all the regular pitfalls businesses can face. So how can you as a greenhouse business increase your … [Read more...]

How to Plan The Perfect Vacation With Disabled Travelers

Planning a trip for your entire family can take time and effort. However, if you are the parent or care giver for a special needs child or disabled family member, then you will appreciate just how much of a challenge that this can be. You know how much preparation is required even if you are just leaving the house to go to the store, while reaching your destination and having a fun day out can be something of a miracle. Planning the perfect vacation with disabled travelers requires a whole new … [Read more...]

Single Mother Tips on Getting a Family Pet

Family pets like dogs can provide key support for the entire family. That is why they are so great for single parents. Dogs can give your children the support and love that they need, while also teaching them crucial and key skills. Not only can they benefit your child’s development, but they can also even help you relax, stay productive, and can even help you reach your daily physical exercises requirement. This means that not only will dogs make you happier, they will also make you lower your … [Read more...]

Tips For Single Women Who Want To Adopt

We’ll level with you. It can be difficult to adopt as a single woman. The Challenges Of Adopting As A Single Parent Decades ago, it would have been all but impossible to find an agency willing to place a child in a single-parent home. In some states, it would have been illegal. Things are changing for the better. Single-parent families have become more prevalent, and more socially-accepted, as the rate of divorce has increased. That trend has allowed some adoption agencies to see that … [Read more...]

Tips for Women’s Winter Health

Yes, it might be the season for parties, making merry and cozy nights snuggled up in front of the fire, but winter also means you are more prone to colds, tiredness and craving bowls of carb-laden pasta or bakes. As the cold days and long nights roll in, the winter can have major physical and psychological effects on your body. So rather than fighting against the winter season, how about learning to embrace these effects and seasonal stresses, and use them to your advantage, so that you can have … [Read more...]

Going Beyond the Bank: A Female Entrepreneur

There remains a lot of unfamiliarity with financing options available to businesses, more specifically female entrepreneurs. Securing finance in any economic climate can be daunting, whether it is for expansion plans or an initial startup. However, with the use of comparison sites, women can now see a range of options available to them beyond traditional bank lending. Impact of Unawareness According to research done by Just Cash Flow, almost 35% of female entrepreneurs continue to … [Read more...]

Tips on Looking After Your Body as You Grow Older

Age is something that happens to everyone, and although some might not like getting older, the truth is that you cannot prevent it. However, just because you are getting older, it doesn’t mean that you should be less fit or active than you have always been. Although you might not be able to do all the things you used to, you can still keep fit in both body and mind. Here are some ideas you can use to protect your body and brain as you get older. Positive Attitude One of the best ways to … [Read more...]

Five Ways to Improve Your Life Every Day

Big changes rarely happen at once. Life is a process, and it takes time to develop, learn, and make progress in everything that we do. You need to work towards improving your life every day if you want to succeed and be happy. No one wants to stagnate in their life – you want to strive towards your dreams and goals and you want to maintain what makes you happy. Here are five ways you can improve your life every day: 1. Better Your Skills You need to better yourself if you want to succeed. … [Read more...]

INTERNATIONAL WOMENS DAY 2018 – Celebrating on MAR 4, 2018

  A Celebration of Women™ ---- Early Bird TICKETS A Celebration of Women™ The World Hub for Women Leaders that Care RSVP on our Facebook Event Page - HERE On March 4, 2018 we will be once again, celebrating Internationational Women's Day. This year's theme will be: "EMPOWERMENT ... is an Inside Job!" EARLY BIRDS >>>> Please email all applications to participate to us at: acelebrationofwomen@hotmail.com     A Celebration of … [Read more...]

6 Top Tips for Dealing with Menopause

Many women may not realize what is happening to their body when they first enter their menopausal years. Yet, they may experience a variety of permanent or temporary symptoms, such as mood swings, insomnia, and hot flashes. Eventually, they may come to realize that they’re living with menopause. To alleviate some of the problems, we’re offering six top tips for dealing with menopause. 1. Avoid Hot Flash Triggers Are you experiencing many hot flashes each day? If so, you’ll be happy to … [Read more...]

Empowering Women to Succeed, SEPT 26, FREE TICKET

Empowering Women To Succeed, Sept 26 - Your Free Ticket A Full Day Of Accelerated Growth In Multiple Aspects Of Your Life ... at the Paradise Banquet Hall in Vaughan. When: Tuesday, September 26 from 9 am to 6 pm. This is a one-day event designed to take you to the next level of success in your personal life, your business life, and your financial life. Only the best-of-the-best appear on our stage and they give everything they’ve got to help you succeed (and the Tickets are FREE). … [Read more...]

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