Can we predict psychotic illness in teens?

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share your storyThe Centre works with Ontario child and youth mental health agencies to strengthen services and build an effective and accessible system of care. We offer a diverse collection of tools, services, products and training to help professionals find, use and share evidence that will improve outcomes on the front line of care.

The Centre strives to strengthen front-line service outcomes by helping Ontario child and youth mental health agencies use evidence to provide the best possible care. We provide a range of collaborative tools, services, programs and training that support individuals and organizations as they seek, use and share knowledge to promote the best possible mental health and well-being for all children and youth.

The Director of the National Institute of Mental Health, Dr. Thomas Insel wrote on November 20, 2014:

“Each year, about 500,000 young people in this country seek help for symptoms that resemble the prodrome of a psychotic illness. They are not actively psychotic, but they may be struggling in school, dealing with odd thoughts, and becoming socially isolated. Some describe brief hallucinations or paranoid ideas. Many have become “basement kids,” playing video games alone most of the week and losing interest in the world above ground. Most of these youth will, ultimately, be fine. But about one in three of those identified as high risk will have a first psychotic episode within three years.”

Can we predict which teens will develop a psychotic illness?

For heart attacks, we know that obesity, hypertension, and high blood lipids all increase risk. Predicting which adolescent with prodromal features will develop psychosis is not so easy. We lack biomarkers, like blood lipids, that increase risk. Indeed, in most studies, the majority of “high-risk” individuals never go on to develop a psychotic disorder. Very recently, the North American Prodrome Longitudinal Study (NAPLS) has improved prediction. Combining different types of information—cognitive testing, clinical features (e.g., unusual thoughts, suspiciousness, decline in social functioning), a history of traumatic events, and a family history of psychosis—over 70 percent of those identified as high risk went on to develop psychosis. For the first time we can accurately detect risk for psychosis in someone with prodromal symptoms, and the accuracy appears equal to or better than our predictions of heart disease or dementia.

The bad news is that we don’t yet have an intervention proven to prevent psychosis in those at risk…”

omega-3Well, Dr. Insel, you are in luck and so are the 500,000 people and their families per year, because the news is a lot better than you first thought. Just a few days before Dr. Insel’s blog was published, scientists reported about the long-term prevention psychosis using omega-3, something Dr. Insel mentioned as hopeful in his blog but did not know at the time.

The results were reported at International Early Psychosis Conference in Tokyo, Japan (Nov 17-19, 2014), see HERE.

I knew about the earlier report in the Archives of General Psychiatry in 2010, and I loudly talked about it in Tucson where people I know were killed or injured by Jared Loughner on January 8, 2011, when he had a first episode psychosis. The one-year results were amazing, and now the long-term results seven years later are stunning—shown below. I knew about the 2010 study long before the terrible events in Tucson, because of my involvement with colleagues at the National Institutes of Health who were studying how omega-3 could avert or reduce many forms of mental illness.

The long-term follow up showing the promise of high-quality omega-3 (fish oil) for averting psychosis are remarkable.

What might these results mean?

The most optimistic extrapolation of these results from the Archives of General Psychiatry might mean that out of 500,000 prodromal people for psychosis each year—cited by Dr. Insel’s blog—suggests that potentially 30% fewer of those troubled individuals (about 150,000) might develop full blown psychosis years later. Even if subsequent studies show it’s only a 5% difference, it’s still 25,000 people saved.

Ah, perhaps you are wondering, “Does Dr. Embry have financial interests in fish oil?”

Screen_Shot_2014-12-05_at_8.51.28_AM-process-s590x358The answer is no, and nobody pays me to talk about it.

I do so because omega-3 has terrifically good science that could save huge amounts of pain and suffering. So are there other strategies that might help avert, prevent or reduce the risk of psychosis?

Yes, and those strategies have many other benefits for averting or reducing multiple mental, emotional, and behavioral disorders. Those other strategies can be implemented as a public health model, with many diverse prevention effects—that might happen well before young people are prodromal for psychosis.

Consider the well-known link of exposure to traumatic events and psychosis.

Can such exposure be prevented scientifically? Yes. For example, exposure to child maltreatment is a significant risk, and a CDC sponsored study shows that it is possible to reduce population-level measures of child maltreatment in two years for about $15 per child ages 0-8 in communities, and even potential preventive effects are possible from a prime-time show modeling how parents successfully handle problematic children.

Averting early child-maltreatment could have many positive effects on not only averting psychosis but also many other mental, emotional, behavioral and related disorders. One needs to recall that the Adverse Childhood Experiences (ACE’s) literature—as exemplified by the Kaiser Permanente study —happened in middle-class families, not just among children living in bad areas. Thus a public-health approach to averting child maltreatment, and not just case-finding mode for abused children is needed to reduce the prevalence rates of maltreatment and related lifetime sequelae mental and physical disorders.

child abuse must stopWhat about averting or reducing the early trajectory of mental illness (emotional problems, ADHD, conduct problems, peer problems etc.) among young children that foreshadows elevated risk of psychosis later as young adult? Could such protection be implemented as a universal model to reduce mental health morbidity and mortality?

The answer is yes, and the strategy was specifically noted in the 2009 IOM report.

Because of the powerful prevention effects and cost-effectiveness, the Substance Abuse and Mental Health Services Administration (SAMSHA) funded real-world expansion of the strategy in scores of sites across America, which my colleagues and I support as the PAX Good Behavior Game. It’s the most widely used practical version of my colleagues’ prevention studies at Johns Hopkins (about 8,000 classrooms), and we’ve been able to show that the expected effects are replicable in the real world for averting or reducing the trajectory of mental, emotional, and behavioral disorders.

Please note, I have all sorts of conflicts of interest with PAX Good Behavior Game in terms of income, which doesn’t negate its proven benefits. This strategy is not about classroom management. Rather, it is a simple behavioral vaccine in first-grade classrooms that teaches self-regulation that, in turn, reduces multiple lifetime mental health symptoms that elevate risk of lifetime serious mental illness, addictions, violence, early risk sex, and even suicide for less than the cost of a measles, mumps, varicella and rubella vaccination. Behavioral vaccines are simple daily practices that reduce morbidity, mortality and improve wellbeing.

Seat belts and hand washing are real-world examples of behavioral vaccines.

And for the big boat rocker about your genes being destiny for mental illness is that equipping parents and teachers with simple behavioral vaccines cause protective expression of Brain Derived Neuro-tropic Factor (BDNF) genes, which regulate many outcomes of mental disorders. There is considerable evidence that nurturing environments versus toxic environments cause expression or suppression of genes associated with mental, emotional, and behavioral disorders disorders. Most people over age 30, unless they are students or scientists of epigenetic factors, know that the social environment changes gene expression in humans.

I suspect that there are novel behavioral vaccines that have not been mobilized to prevent the terrifying emergence of psychosis.

Consider two examples.

Discovery-Of-Cannabis-Pharma-Factory-617x416We’ve known both scientifically and practically that 1] ‘heavy marijuana use elevates the risk of psychosis‘ and we’ve also known that 2] ‘sleep deprivation‘ can trigger psychosis, something that I have witnessed of the admissions unit of psych hospitals.

Sleep problems are now epidemic among American young people, and almost every case of the mass shooters (like Jared Loughner in Tucson where I live) had major sleep problems.

We know now, too, thanks to an elegant epidemiological study that sleep problems among teens is “contagious” across social networks and that then increases the risk of marijuana use and abuse.

There are practical strategies and policy options that reduce both causes of psychosis.

Can these proven and possible preventive strategies for lifetime risk of mental illnesses be deployed across America to protect the coming generations of young people? Yes, absolutely. Consider our past ingenuity in this country.

When the polio epidemic struck hard in America in the 1950s, people frantically called for more post-infection care—iron lungs, braces, crutches, wheelchairs and physical therapy. In a way, we are like the 1950’s when it comes serious mental illnesses, stuck in the notion of treating the disease until the publication about Salk Vaccine triggering polio antibodies.

Right after the theoretical proof of the Salk Vaccine, Thomas Francis and colleagues lead mobilization to prove we could actually prevent polio among 1.8 million children, and the Salk Vaccine actually prevented polio—paving the way to universal protection of children against polio.

In just five years after the national mobilization to assure all children were protected against polio with either the Salk or Sabine vaccine, we had only 168 cases of polio in 1963 from a high of 60,000 cases in the early 1950s.

1in5Today, we have as good or better science for preventing mental illness than we did with Jonas Salk’s polio vaccine in 1954. His study only showed reduction in antibodies for a few thousand of kids.

Today, we have scores, if not hundreds, of studies showing we can actually avert, reduce or even prevent mental illnesses —and not by just one method.

Now why have we NOT acted?

That’s a good question, and I can only opine about that. Here are some reflections on my part. Unlike polio, mental, emotional, and behavioral disorders have been consigned to faulty genes and biochemistry. It’s the fault of your stars, if you will.

There is a damn serious problem with that homage to genetic or chemical determinism:

1) the same 2009 IOM Report and cited references show that mental, emotional, and behavioral disorders are increasing almost every two years in longitudinal cohort studies;
2) the Wall Street Journal found that 40.4 million out-of-75 million young people in 2009 had at least one prescription for psychotropic medications; and
3) a other studies show historic rises in mental, emotional, and behavioral disorders in America that cannot be attributed to “over-diagnoses”.

Something is wrong in our social and cultural environment, triggering gene expression and adverse biochemistries. I made this point very real in my December 3, 2014, Congressional Briefing in very simple way. I asked all the 30-somethings to raise their hands, which was about half of the room. Then, I asked all the 50 and over people to raise their hands, which was about a third of the room. Next, I asked how many of the 30-somethings to raise their hand, if a high school or college friend of theirs had committed suicide.

Almost all of them raise a hand.

Finally, I asked the question of the 50-something people, and only three raised their hand. A gasp occurred in the room, with the point made. Suicide is the terminal end of mental, emotional, and behavioral disorders, which is not easily dismissed as “over-diagnoses.”

touched by suicideSuicidality today is massively more epidemic that polio was when I was a kid. Corrected for population today, the 1950’s polio epidemic would have killed 6,000 kids and young adults and infected 120,000 people. And suicide? CDC reports that 38,000 people killed themselves, and 706, 000 people showed up emergency rooms with self-inflicted injuries—excluding single car crashes and drug overdoses.

That many people were born with defective genes that cause them to try suicide?

The faulty gene and biochemistry story has also given rise to the massive marketing of psychotropic medications in the U.S. No other rich country has this influence. The massive marketing supports the notion that these problems are genetic and biochemical, immune from the scientific forces of prevention using a pubic-heath model. Instead of marketing medications, rich European countries, Canada, Australia and New Zealand have been far more likely to invest dollars into population-level approaches to averting, preventing or reducing mental emotional and behavioral disorders. Interestingly, those other countries have lower morbidity from mental, emotional, and behavioral disorders—reported in another recent IOM report. It’s more probably that the prevention and practices lowered the prevalence rates, than the citizens of those countries have better genes.

mental illness in teensAll of the above has oddly stilled any public outcry for preventive action, unlike the constant drum by the March of Dimes and media to find a way to prevent polio 60 years ago. Thus, I’m asking the people and organizations like Children’s Mental Health Network, Mental Health America, and the Federation of Families for Children’s Mental Health to help foster a true, national public-health approach to prevent mental, emotional, and behavioral disorders.

We’ve got pretty damn fine science to do it. So ask your elected representatives—from a federal to local level if they will step up and support the equivalent of the 1950s campaign that ended polio. I’ll bet virtually every elected official in America has young family members who’ve been harmed by the present, preventable epidemic.

What can be next steps to kick off a movement to begin protecting all our kids from the scourge of lifetime mental, emotional and behavioral disorders?

Here you go:

Tweet or Facebook this essay, and add the hashtag #saveallkids.

Share the information about using omega-3 to prevent psychosis with local clinicians and providers, and yes omega-3 is FDA approved and can be proscribed off-label for this purpose.

Download the estimated savings by protecting every first grader in the US and your own state from lifetime risk of mental, emotional, and behavioral disorders that SAMHSA has been funding across the U.S. and was in the IOM report. Here is the hyperlink for all state estimates and the US estimate.

If you doubt the science, spend some time reading the science freely available at the National Library of Medicine (see www.pubmed.gov), start by searching the terms “behavioral vaccines” and “evidence-based kernels.” You can also read the whole 2009 IOM report.

And, you can watch the prime time documentary on the Canadian Broadcasting Corporation about the possibility of preventing these problems.

And one other thing, write a check or whip out your credit card to support the Children’s Mental Health Network that published this.

It’s the only web presence that makes this kind of action possible. I just gave them a $1,000.00.

YOU Can Support The International Women’s Day Summit 2015: Mental Health is an Inside Job! HERE, assisting our women leaders to create the Awareness in our World that with the removal of Stigma and Violence in the lives of our children, mental health is a possibility; only with collaboration and proper care.

Together, we can save all our kids!

INTERNATIONAL WOMEN’S DAY SUMMIT 2015
POST 2015 WOMAN: “MENTAL HEALTH … is an Inside Job!”

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CLICK IMAGE – DONATE or BUY TICKETS ONLINE

PS. Of course we won’t be able to avert every case, but it will be a way better world…#saveallkids

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embry2-process-s150x194Dennis Embry, President/Senior Scientist at PAXIS Institute – Dennis D. Embry is a prominent prevention scientist in the United States and Canada, trained as clinician and developmental and child psychologist. He is president/senior scientist at PAXIS Institute in Tucson and co-investigator at Johns Hopkins University and the Manitoba Centre for Health Policy. His work and that of colleaguesiscited in 2009 the Institute of Medicine Report on The Prevention of Mental, Emotional, and Behavioral Disorders Among Young People. Clinically his work has focused on children and adults with serious mental illnesses. He was responsible for drafting of the letter signed by 23 scientists, who collectively represent scores of randomized prevention trials of mental illnesses published in leading scientific journals. In March 2014, his work and the work of several signatories was featured in a Prime-TV special on the Canadian Broadcast Corporation on the prevention of mental illnesses among children—which have become epidemic in North America. Dr. Embry serves on the Children’s Mental Health Network Advisory Council.

Morning Zen Guest blogger ~ Dennis D. Embry, Ph.D.

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